Southwest Wrap on Tomato Wrap
Dilly's Sandwiches
25.13
% from protein41.88
% from carbs41.88
% from fatNutrition Facts
More items Like Southwest Wrap on Tomato Wrap
Greek Wrap on Spinach Wrap
Dilly's Sandwiches
Mexi Wrap on Jalapeno Wrap
Dilly's Sandwiches
Caesar Wrap on Whole Wheat Wrap
Dilly's Sandwiches
Sweet Leaf Wrap on Spinach Wrap
Dilly's Sandwiches
Chicken Salad Wrap on Whole Wheat Wrap
Dilly's Sandwiches
Wrap, Southwest Wrap
Salata
Southwest Wrap
Protein Bar
B.L.T on Tomato Basil Wrap
Subway
Southwest Egg Wrap
Au Bon Pain
Spicy Southwest Wrap
Port City Java
Southwest Turkey Wrap
Shake Smart
Southwest Spicy Wrap
Coolgreens
Southwest Veggie Wrap
54th Street Grill & Bar
Southwest Tortilla Wrap
54th Street Grill & Bar
Southwest Breakfast Wrap
Jason's Deli
Wrap, Southwest Chicken
Marketside
Southwest Style Wrap
Safeway Fresh Foods
Southwest Trail Wrap
Snack' Worthy
Southwest Chicken Wrap
Common Food
Southwest Veggie Stuffed Sandwiches
Live Gfree
Breakfast Sandwiches, Southwest Sunrise
MorningStar Farms
Stuffed Sandwiches, Southwest Veggie
Live G Free
Tomato, Wrap
Penn Station East Coast Subs
Southwest Wrap on Tomato Wrap Nutrients FAQs
Nutrients
- Vitamin A:Southwest Wrap on Tomato Wrap has 3000 IU of Vitamin A.
- Vitamin C:Southwest Wrap on Tomato Wrap has 12 mg of Vitamin C.
- Southwest Wrap on Tomato Wrap has 390mg of Calcium.
- Southwest Wrap on Tomato Wrap has 1110mg of Sodium, Na.
- Southwest Wrap on Tomato Wrap has 3.6mg of Iron.
What is the calorie content of Southwest Wrap on Tomato Wrap?
A typical serving 1 Wrap of Southwest Wrap on Tomato Wrap contains approximately 580 calories.
You can check the exact calorie content by logging Southwest Wrap on Tomato Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Wrap on Tomato Wrap have?
The amount of fat in Southwest Wrap on Tomato Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap of Southwest Wrap on Tomato Wrap contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Wrap on Tomato Wrap have?
The protein content in Southwest Wrap on Tomato Wrap depends on the ingredients exists in it. On average, 1 Wrap of Southwest Wrap on Tomato Wrap contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Wrap on Tomato Wrap, Download Nutribit app for healthier you!
How much sugar does a Southwest Wrap on Tomato Wrap have?
On average, 1 Wrap contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Wrap on Tomato Wrap.
How Much carbohydrates (carbs) is in Southwest Wrap on Tomato Wrap?
The amount of carbohydrates (carbs) in Southwest Wrap on Tomato Wrap depends on its serving size and preparation. On average, 1 Wrap contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Wrap on Tomato Wrap.
How Much Fiber is in Southwest Wrap on Tomato Wrap?
Southwest Wrap on Tomato Wrap contains approximately 4 grams of fiber in 1 Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Wrap on Tomato Wrap for healthier you!
What vitamins and minerals are in a Southwest Wrap on Tomato Wrap?
Vitamins in Southwest Wrap on Tomato Wrap:
Southwest Wrap on Tomato Wrap contains following minerals:
General
Does Southwest Wrap on Tomato Wrap contain caffeine?
Southwest Wrap on Tomato Wrap does not contain any caffeine.
Does Southwest Wrap on Tomato Wrap contain alcohol?
Southwest Wrap on Tomato Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Wrap on Tomato Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Wrap on Tomato Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Wrap on Tomato Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Wrap on Tomato Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Wrap on Tomato Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Wrap on Tomato Wrap for free?
Yes! Since Southwest Wrap on Tomato Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Wrap on Tomato Wrap with water tracking feature?
Nutribit automatically calculates the water content of Southwest Wrap on Tomato Wrap and adds it to your daily hydration log. Simply log Southwest Wrap on Tomato Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Wrap on Tomato Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Wrap on Tomato Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Wrap on Tomato Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Wrap on Tomato Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Wrap on Tomato Wrap
Protein and Vitamin A in Southwest Wrap on Tomato Wrap supports bone health.
Protein in Southwest Wrap on Tomato Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Southwest Wrap on Tomato Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Southwest Wrap on Tomato Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Wrap on Tomato Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Wrap on Tomato Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Wrap on Tomato Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Wrap on Tomato Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Wrap on Tomato Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Wrap on Tomato Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Wrap on Tomato Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Wrap on Tomato Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Wrap on Tomato Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Wrap on Tomato Wrap enhances brain function and helps improve memory and focus.
Glucose from Southwest Wrap on Tomato Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Wrap on Tomato Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Wrap on Tomato Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Wrap on Tomato Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Wrap on Tomato Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Wrap on Tomato Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Wrap on Tomato Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Wrap on Tomato Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Wrap on Tomato Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Wrap on Tomato Wrap supports building and repairing tissues.
Builds and repairs tissues in Southwest Wrap on Tomato Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Wrap on Tomato Wrap supports immune function.
Supports immune function in Southwest Wrap on Tomato Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Wrap on Tomato Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Wrap on Tomato Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Wrap on Tomato Wrap provides energy.
Provides energy in Southwest Wrap on Tomato Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Wrap on Tomato Wrap supports muscle growth and strength.
Supports muscle growth and strength in Southwest Wrap on Tomato Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Wrap on Tomato Wrap helps in weight management.
Helps in weight management in Southwest Wrap on Tomato Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Wrap on Tomato Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Wrap on Tomato Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Wrap on Tomato Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Wrap on Tomato Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Wrap on Tomato Wrap regulates blood sugar levels.
Regulates blood sugar levels in Southwest Wrap on Tomato Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Southwest Wrap on Tomato Wrap supports eye health.
Vitamin A in Southwest Wrap on Tomato Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwest Wrap on Tomato Wrap boosts immune function.
Vitamin A in Southwest Wrap on Tomato Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwest Wrap on Tomato Wrap promotes healthy skin.
Vitamin A in Southwest Wrap on Tomato Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwest Wrap on Tomato Wrap enhances reproductive health.
Vitamin A in Southwest Wrap on Tomato Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwest Wrap on Tomato Wrap reduces the risk of certain cancers.
Vitamin A in Southwest Wrap on Tomato Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwest Wrap on Tomato Wrap promotes healthy development during pregnancy.
Vitamin A in Southwest Wrap on Tomato Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwest Wrap on Tomato Wrap maintains healthy mucous membranes.
Vitamin A in Southwest Wrap on Tomato Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwest Wrap on Tomato Wrap improves wound healing.
Vitamin A in Southwest Wrap on Tomato Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwest Wrap on Tomato Wrap may reduce the risk of macular degeneration.
Vitamin A in Southwest Wrap on Tomato Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Southwest Wrap on Tomato Wrap supports bone health.
Calcium in Southwest Wrap on Tomato Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southwest Wrap on Tomato Wrap supports muscle function.
Calcium in Southwest Wrap on Tomato Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southwest Wrap on Tomato Wrap supports heart health.
Calcium in Southwest Wrap on Tomato Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southwest Wrap on Tomato Wrap supports nerve transmission.
Calcium in Southwest Wrap on Tomato Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southwest Wrap on Tomato Wrap supports blood clotting.
Calcium in Southwest Wrap on Tomato Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southwest Wrap on Tomato Wrap supports hormonal secretion.
Calcium in Southwest Wrap on Tomato Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southwest Wrap on Tomato Wrap supports weight management.
Calcium in Southwest Wrap on Tomato Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southwest Wrap on Tomato Wrap supports dental health.
Calcium in Southwest Wrap on Tomato Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southwest Wrap on Tomato Wrap supports blood pressure regulation.
Calcium in Southwest Wrap on Tomato Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Southwest Wrap on Tomato Wrap supports fluid balance.
Maintains Fluid Balance in Southwest Wrap on Tomato Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Wrap on Tomato Wrap supports nerve function.
Supports Nerve Function in Southwest Wrap on Tomato Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Wrap on Tomato Wrap helps regulate blood pressure.
Regulates Blood Pressure in Southwest Wrap on Tomato Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Wrap on Tomato Wrap supports muscle function.
Aids Muscle Function in Southwest Wrap on Tomato Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Wrap on Tomato Wrap aids nutrient absorption.
Improves Nutrient Absorption in Southwest Wrap on Tomato Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Wrap on Tomato Wrap helps balance pH levels.
Balances pH Levels in Southwest Wrap on Tomato Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Wrap on Tomato Wrap supports bone health.
Supports Bone Health in Southwest Wrap on Tomato Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Wrap Southwest Wrap on Tomato Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.