Grilled Eggplant Marinara Dinner
Amato's
10.53
% from protein65.79
% from carbs65.79
% from fatNutrition Facts
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Grilled Eggplant Marinara Dinner Nutrients FAQs
Nutrients
- Vitamin A:Grilled Eggplant Marinara Dinner has 1000 IU of Vitamin A.
- Vitamin C:Grilled Eggplant Marinara Dinner has 21 mg of Vitamin C.
- Grilled Eggplant Marinara Dinner has 195mg of Calcium.
- Grilled Eggplant Marinara Dinner has 940mg of Sodium, Na.
- Grilled Eggplant Marinara Dinner has 4.5mg of Iron.
What is the calorie content of Grilled Eggplant Marinara Dinner?
A typical serving 13.9 oz of Grilled Eggplant Marinara Dinner contains approximately 450 calories.
You can check the exact calorie content by logging Grilled Eggplant Marinara Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Eggplant Marinara Dinner have?
The amount of fat in Grilled Eggplant Marinara Dinner depends on the ingredients and preparation method. On average, one serving 13.9 oz of Grilled Eggplant Marinara Dinner contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Eggplant Marinara Dinner have?
The protein content in Grilled Eggplant Marinara Dinner depends on the ingredients exists in it. On average, 13.9 oz of Grilled Eggplant Marinara Dinner contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Eggplant Marinara Dinner, Download Nutribit app for healthier you!
How much sugar does a Grilled Eggplant Marinara Dinner have?
On average, 13.9 oz contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Eggplant Marinara Dinner.
How Much carbohydrates (carbs) is in Grilled Eggplant Marinara Dinner?
The amount of carbohydrates (carbs) in Grilled Eggplant Marinara Dinner depends on its serving size and preparation. On average, 13.9 oz contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Eggplant Marinara Dinner.
How Much Fiber is in Grilled Eggplant Marinara Dinner?
Grilled Eggplant Marinara Dinner contains approximately 8 grams of fiber in 13.9 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Eggplant Marinara Dinner for healthier you!
What vitamins and minerals are in a Grilled Eggplant Marinara Dinner?
Vitamins in Grilled Eggplant Marinara Dinner:
Grilled Eggplant Marinara Dinner contains following minerals:
General
Does Grilled Eggplant Marinara Dinner contain caffeine?
Grilled Eggplant Marinara Dinner does not contain any caffeine.
Does Grilled Eggplant Marinara Dinner contain alcohol?
Grilled Eggplant Marinara Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Eggplant Marinara Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Eggplant Marinara Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Eggplant Marinara Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Eggplant Marinara Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Eggplant Marinara Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Eggplant Marinara Dinner for free?
Yes! Since Grilled Eggplant Marinara Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Eggplant Marinara Dinner with water tracking feature?
Nutribit automatically calculates the water content of Grilled Eggplant Marinara Dinner and adds it to your daily hydration log. Simply log Grilled Eggplant Marinara Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Eggplant Marinara Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Eggplant Marinara Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Eggplant Marinara Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Eggplant Marinara Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Eggplant Marinara Dinner
Protein and Vitamin A in Grilled Eggplant Marinara Dinner supports bone health.
Protein in Grilled Eggplant Marinara Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Eggplant Marinara Dinner contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Grilled Eggplant Marinara Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Eggplant Marinara Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Eggplant Marinara Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Eggplant Marinara Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Eggplant Marinara Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Eggplant Marinara Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Eggplant Marinara Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Eggplant Marinara Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Eggplant Marinara Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Eggplant Marinara Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Eggplant Marinara Dinner enhances brain function and helps improve memory and focus.
Glucose from Grilled Eggplant Marinara Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Eggplant Marinara Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Eggplant Marinara Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Eggplant Marinara Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Eggplant Marinara Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Eggplant Marinara Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Eggplant Marinara Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Eggplant Marinara Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Eggplant Marinara Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Eggplant Marinara Dinner supports building and repairing tissues.
Builds and repairs tissues in Grilled Eggplant Marinara Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Eggplant Marinara Dinner supports immune function.
Supports immune function in Grilled Eggplant Marinara Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Eggplant Marinara Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Eggplant Marinara Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Eggplant Marinara Dinner provides energy.
Provides energy in Grilled Eggplant Marinara Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Eggplant Marinara Dinner supports muscle growth and strength.
Supports muscle growth and strength in Grilled Eggplant Marinara Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Eggplant Marinara Dinner helps in weight management.
Helps in weight management in Grilled Eggplant Marinara Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Eggplant Marinara Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Eggplant Marinara Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Eggplant Marinara Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Eggplant Marinara Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Eggplant Marinara Dinner regulates blood sugar levels.
Regulates blood sugar levels in Grilled Eggplant Marinara Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Eggplant Marinara Dinner supports digestion.
Fiber in Grilled Eggplant Marinara Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Eggplant Marinara Dinner supports heart health.
Soluble fiber in Grilled Eggplant Marinara Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grilled Eggplant Marinara Dinner aids in weight management.
Fiber-rich foods in Grilled Eggplant Marinara Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Eggplant Marinara Dinner regulates blood sugar.
Fiber in Grilled Eggplant Marinara Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grilled Eggplant Marinara Dinner promotes gut health.
Fiber in Grilled Eggplant Marinara Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Eggplant Marinara Dinner lowers the risk of colon cancer.
A high-fiber diet from Grilled Eggplant Marinara Dinner is linked to a reduced risk of colon cancer.
Fiber in Grilled Eggplant Marinara Dinner improves skin health.
Fiber in Grilled Eggplant Marinara Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Eggplant Marinara Dinner helps lower blood pressure.
Adequate fiber in Grilled Eggplant Marinara Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Eggplant Marinara Dinner boosts immune function.
Fiber in Grilled Eggplant Marinara Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Eggplant Marinara Dinner reduces the risk of type 2 diabetes.
Fiber in Grilled Eggplant Marinara Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Grilled Eggplant Marinara Dinner supports eye health.
Vitamin A in Grilled Eggplant Marinara Dinner is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Eggplant Marinara Dinner boosts immune function.
Vitamin A in Grilled Eggplant Marinara Dinner helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Eggplant Marinara Dinner promotes healthy skin.
Vitamin A in Grilled Eggplant Marinara Dinner supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Eggplant Marinara Dinner enhances reproductive health.
Vitamin A in Grilled Eggplant Marinara Dinner plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Eggplant Marinara Dinner reduces the risk of certain cancers.
Vitamin A in Grilled Eggplant Marinara Dinner helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Eggplant Marinara Dinner promotes healthy development during pregnancy.
Vitamin A in Grilled Eggplant Marinara Dinner is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Eggplant Marinara Dinner maintains healthy mucous membranes.
Vitamin A in Grilled Eggplant Marinara Dinner helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Eggplant Marinara Dinner improves wound healing.
Vitamin A in Grilled Eggplant Marinara Dinner promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Eggplant Marinara Dinner may reduce the risk of macular degeneration.
Vitamin A in Grilled Eggplant Marinara Dinner, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Grilled Eggplant Marinara Dinner supports bone health.
Calcium in Grilled Eggplant Marinara Dinner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Eggplant Marinara Dinner supports muscle function.
Calcium in Grilled Eggplant Marinara Dinner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Eggplant Marinara Dinner supports heart health.
Calcium in Grilled Eggplant Marinara Dinner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Eggplant Marinara Dinner supports nerve transmission.
Calcium in Grilled Eggplant Marinara Dinner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Eggplant Marinara Dinner supports blood clotting.
Calcium in Grilled Eggplant Marinara Dinner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Eggplant Marinara Dinner supports hormonal secretion.
Calcium in Grilled Eggplant Marinara Dinner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Eggplant Marinara Dinner supports weight management.
Calcium in Grilled Eggplant Marinara Dinner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Eggplant Marinara Dinner supports dental health.
Calcium in Grilled Eggplant Marinara Dinner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Eggplant Marinara Dinner supports blood pressure regulation.
Calcium in Grilled Eggplant Marinara Dinner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Eggplant Marinara Dinner supports fluid balance.
Maintains Fluid Balance in Grilled Eggplant Marinara Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Eggplant Marinara Dinner supports nerve function.
Supports Nerve Function in Grilled Eggplant Marinara Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Eggplant Marinara Dinner helps regulate blood pressure.
Regulates Blood Pressure in Grilled Eggplant Marinara Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Eggplant Marinara Dinner supports muscle function.
Aids Muscle Function in Grilled Eggplant Marinara Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Eggplant Marinara Dinner aids nutrient absorption.
Improves Nutrient Absorption in Grilled Eggplant Marinara Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Eggplant Marinara Dinner helps balance pH levels.
Balances pH Levels in Grilled Eggplant Marinara Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Eggplant Marinara Dinner supports bone health.
Supports Bone Health in Grilled Eggplant Marinara Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 13.9 oz Grilled Eggplant Marinara Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.