Chicken Salad with Cranberry and Walnuts Well Sandwich

Amato's

Total Energy

590

kcal

35.23

% from carbs

16.58

% from protein

48.19

% from fats

In 1 oz

% daily value


Total Fat

31g

47.7%


Saturated

4g

20%


Cholesterol

65mg

21.7%


Sodium, Na

810mg

35.2%



Total Carbohydrates

51g

18.5%


Fiber

3g

10.7%


Sugars

13g

26%


Protein

24g

48%






Calcium, Ca

104mg


Iron, Fe

3.6mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad with Cranberry and Walnuts Well Sandwich

A typical serving 7.7 oz of Chicken Salad with Cranberry and Walnuts Well Sandwich (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad with Cranberry and Walnuts Well Sandwich depends on the ingredients and preparation method. On average, one serving 7.7 oz (null grams) of Chicken Salad with Cranberry and Walnuts Well Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad with Cranberry and Walnuts Well Sandwich depends on the ingredients exists in it. On average, 7.7 oz of Chicken Salad with Cranberry and Walnuts Well Sandwich (about null grams) contains approximately 24 grams of protein.

On average, 7.7 oz (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.7 oz (about null grams) contains about 51 grams of carbohydrates.

Chicken Salad with Cranberry and Walnuts Well Sandwich contains approximately 3 grams of fiber in 7.7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 590 calories?

The amount of exercise required to burn off 7.7 oz Chicken Salad with Cranberry and Walnuts Well Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.