Steak and Egg Sandwich

Amato's

Total Energy

600

kcal

31.79

% from carbs

20.53

% from protein

47.68

% from fats

In 1 oz

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Cholesterol

330mg

110%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

48g

17.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

31g

62%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak and Egg Sandwich

A typical serving 9.8 oz of Steak and Egg Sandwich (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak and Egg Sandwich depends on the ingredients and preparation method. On average, one serving 9.8 oz (null grams) of Steak and Egg Sandwich contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak and Egg Sandwich depends on the ingredients exists in it. On average, 9.8 oz of Steak and Egg Sandwich (about null grams) contains approximately 31 grams of protein.

On average, 9.8 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.8 oz (about null grams) contains about 48 grams of carbohydrates.

Steak and Egg Sandwich contains approximately 1 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 9.8 oz Steak and Egg Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.