Genoa and Provolone Well Sandwich

Amato's

Total Energy

580

kcal

31.71

% from carbs

18.02

% from protein

50.27

% from fats

In 1 oz

% daily value

Total Fat

31g

47.7%

Saturated

10g

50%

Cholesterol

60mg

20%

Sodium, Na

1610mg

70%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

25g

50%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Genoa and Provolone Well Sandwich

A typical serving 9.2 oz of Genoa and Provolone Well Sandwich (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Genoa and Provolone Well Sandwich depends on the ingredients and preparation method. On average, one serving 9.2 oz (null grams) of Genoa and Provolone Well Sandwich contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Genoa and Provolone Well Sandwich depends on the ingredients exists in it. On average, 9.2 oz of Genoa and Provolone Well Sandwich (about null grams) contains approximately 25 grams of protein.

On average, 9.2 oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.2 oz (about null grams) contains about 44 grams of carbohydrates.

Genoa and Provolone Well Sandwich contains approximately 4 grams of fiber in 9.2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 9.2 oz Genoa and Provolone Well Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.