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Ham and Swiss Well Sandwich

Amato's

650

kcal Energy

33.9%

% from carbs

22.4%

% from protein

43.6%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
650

% Daily Value

Total Fat 32 g
49.2%
Saturated 13 g
65%
Trans Fats 0 g
Cholesterol 95 mg
31.7%
Sodium, Na 1720 mg
74.8%
Total Carbohydrates 56 g
20.4%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 37 g
74%
Iron 1.8 mg
10%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 36 mg
Calcium, Ca 585 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ham and Swiss Well Sandwich

Nutrients

What is the calorie content of Ham and Swiss Well Sandwich?

A typical serving 13.6 oz of Ham and Swiss Well Sandwich contains approximately 650 calories. You can check the exact calorie content by logging Ham and Swiss Well Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham and Swiss Well Sandwich have?

The amount of fat in Ham and Swiss Well Sandwich depends on the ingredients and preparation method. On average, one serving 13.6 oz (null grams) of Ham and Swiss Well Sandwich contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham and Swiss Well Sandwich have?

The protein content in Ham and Swiss Well Sandwich depends on the ingredients exists in it. On average, 13.6 oz of Ham and Swiss Well Sandwich (about null grams) contains approximately 37 grams of protein.

Is Ham and Swiss Well Sandwich a good source of protein?

The protein content in Ham and Swiss Well Sandwich depends on the ingredients exists in it. On average, 13.6 oz of Ham and Swiss Well Sandwich (about null grams) contains approximately 37 grams of protein.

How much sugar does a Ham and Swiss Well Sandwich have?

On average, 13.6 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham and Swiss Well Sandwich contain added sugar?

On average, 13.6 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham and Swiss Well Sandwich?

On average, 13.6 oz (about null grams) contains about 56 grams of carbohydrates.

How Much Fiber is in Ham and Swiss Well Sandwich?

Ham and Swiss Well Sandwich contains approximately 2 grams of fiber in 13.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham and Swiss Well Sandwich?

Ham and Swiss Well Sandwich contains approximately 2 grams of fiber in 13.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham and Swiss Well Sandwich suitable for vegans?

Ham and Swiss Well Sandwich contains approximately 2 grams of fiber in 13.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham and Swiss Well Sandwich contain caffeine?

Ham and Swiss Well Sandwich contains approximately 2 grams of fiber in 13.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham and Swiss Well Sandwich contain alcohol?

Ham and Swiss Well Sandwich contains approximately 2 grams of fiber in 13.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham and Swiss Well Sandwich healthier?

Ham and Swiss Well Sandwich contains approximately 2 grams of fiber in 13.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham and Swiss Well Sandwich in Nutribit?

Ham and Swiss Well Sandwich contains approximately 2 grams of fiber in 13.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham and Swiss Well Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham and Swiss Well Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham and Swiss Well Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham and Swiss Well Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham and Swiss Well Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham and Swiss Well Sandwich for free?

Yes! Since Ham and Swiss Well Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham and Swiss Well Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Ham and Swiss Well Sandwich and adds it to your daily hydration log. Simply log Ham and Swiss Well Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham and Swiss Well Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham and Swiss Well Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham and Swiss Well Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham and Swiss Well Sandwich data can be accessed offline in the Nutribit app anytime anywhere!