Eggplant and Provolone Well Sandwich

Amato's

Total Energy

850

kcal

40.86

% from carbs

9.98

% from protein

49.17

% from fats

In 1 oz

% daily value

Total Fat

46g

70.8%

Saturated

12g

60%

Cholesterol

25mg

8.3%

Sodium, Na

1620mg

70.4%

Total Carbohydrates

86g

31.3%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

21g

42%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggplant and Provolone Well Sandwich

A typical serving 15.1 oz of Eggplant and Provolone Well Sandwich (null grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant and Provolone Well Sandwich depends on the ingredients and preparation method. On average, one serving 15.1 oz (null grams) of Eggplant and Provolone Well Sandwich contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant and Provolone Well Sandwich depends on the ingredients exists in it. On average, 15.1 oz of Eggplant and Provolone Well Sandwich (about null grams) contains approximately 21 grams of protein.

On average, 15.1 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.1 oz (about null grams) contains about 86 grams of carbohydrates.

Eggplant and Provolone Well Sandwich contains approximately 6 grams of fiber in 15.1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 15.1 oz Eggplant and Provolone Well Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.