Bento Boxes, Spicy Teriyaki
Benihana
12.5
% from protein87.5
% from carbs87.5
% from fatNutrition Facts
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Bento Boxes, Spicy Teriyaki Nutrients FAQs
Nutrients
- Bento Boxes, Spicy Teriyaki has 680mg of Sodium, Na.
What is the calorie content of Bento Boxes, Spicy Teriyaki?
A typical serving 1 oz of Bento Boxes, Spicy Teriyaki contains approximately 70 calories.
You can check the exact calorie content by logging Bento Boxes, Spicy Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bento Boxes, Spicy Teriyaki have?
The amount of fat in Bento Boxes, Spicy Teriyaki depends on the ingredients and preparation method. On average, one serving 1 oz of Bento Boxes, Spicy Teriyaki contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bento Boxes, Spicy Teriyaki have?
The protein content in Bento Boxes, Spicy Teriyaki depends on the ingredients exists in it. On average, 1 oz of Bento Boxes, Spicy Teriyaki contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bento Boxes, Spicy Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Bento Boxes, Spicy Teriyaki have?
On average, 1 oz contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bento Boxes, Spicy Teriyaki.
How Much carbohydrates (carbs) is in Bento Boxes, Spicy Teriyaki?
The amount of carbohydrates (carbs) in Bento Boxes, Spicy Teriyaki depends on its serving size and preparation. On average, 1 oz contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bento Boxes, Spicy Teriyaki.
How Much Fiber is in Bento Boxes, Spicy Teriyaki?
Bento Boxes, Spicy Teriyaki contains approximately 0 grams of fiber in 1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bento Boxes, Spicy Teriyaki for healthier you!
What vitamins and minerals are in a Bento Boxes, Spicy Teriyaki?
Bento Boxes, Spicy Teriyaki contains following minerals:
General
Does Bento Boxes, Spicy Teriyaki contain caffeine?
Bento Boxes, Spicy Teriyaki does not contain any caffeine.
Does Bento Boxes, Spicy Teriyaki contain alcohol?
Bento Boxes, Spicy Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bento Boxes, Spicy Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bento Boxes, Spicy Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bento Boxes, Spicy Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bento Boxes, Spicy Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bento Boxes, Spicy Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bento Boxes, Spicy Teriyaki for free?
Yes! Since Bento Boxes, Spicy Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bento Boxes, Spicy Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Bento Boxes, Spicy Teriyaki and adds it to your daily hydration log. Simply log Bento Boxes, Spicy Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bento Boxes, Spicy Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bento Boxes, Spicy Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bento Boxes, Spicy Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bento Boxes, Spicy Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bento Boxes, Spicy Teriyaki
Sodium, Na in Bento Boxes, Spicy Teriyaki supports fluid balance.
Maintains Fluid Balance in Bento Boxes, Spicy Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bento Boxes, Spicy Teriyaki supports nerve function.
Supports Nerve Function in Bento Boxes, Spicy Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bento Boxes, Spicy Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Bento Boxes, Spicy Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bento Boxes, Spicy Teriyaki supports muscle function.
Aids Muscle Function in Bento Boxes, Spicy Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bento Boxes, Spicy Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Bento Boxes, Spicy Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bento Boxes, Spicy Teriyaki helps balance pH levels.
Balances pH Levels in Bento Boxes, Spicy Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bento Boxes, Spicy Teriyaki supports bone health.
Supports Bone Health in Bento Boxes, Spicy Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Bento Boxes, Spicy Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.