Vegetable Tempura

Benihana

Total Energy

590

kcal

29.78

% from carbs

4.74

% from protein

65.48

% from fats

In 1 oz

% daily value

Total Fat

43g

66.2%

Saturated

7g

35%

Sodium, Na

490mg

21.3%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Tempura

A typical serving 10.5 oz of Vegetable Tempura (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Tempura depends on the ingredients and preparation method. On average, one serving 10.5 oz (null grams) of Vegetable Tempura contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Tempura depends on the ingredients exists in it. On average, 10.5 oz of Vegetable Tempura (about null grams) contains approximately 7 grams of protein.

On average, 10.5 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10.5 oz (about null grams) contains about 44 grams of carbohydrates.

Vegetable Tempura contains approximately 4 grams of fiber in 10.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 10.5 oz Vegetable Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.