Shrimp Tempura Hand Roll
Benihana
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Shrimp Tempura Hand Roll Nutrients FAQs
Nutrients
- Shrimp Tempura Hand Roll has 480mg of Sodium, Na.
What is the calorie content of Shrimp Tempura Hand Roll?
A typical serving 2.95 oz of Shrimp Tempura Hand Roll contains approximately 170 calories.
You can check the exact calorie content by logging Shrimp Tempura Hand Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Tempura Hand Roll have?
The amount of fat in Shrimp Tempura Hand Roll depends on the ingredients and preparation method. On average, one serving 2.95 oz of Shrimp Tempura Hand Roll contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Tempura Hand Roll have?
The protein content in Shrimp Tempura Hand Roll depends on the ingredients exists in it. On average, 2.95 oz of Shrimp Tempura Hand Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Tempura Hand Roll, Download Nutribit app for healthier you!
How much sugar does a Shrimp Tempura Hand Roll have?
On average, 2.95 oz contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Tempura Hand Roll.
How Much carbohydrates (carbs) is in Shrimp Tempura Hand Roll?
The amount of carbohydrates (carbs) in Shrimp Tempura Hand Roll depends on its serving size and preparation. On average, 2.95 oz contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Tempura Hand Roll.
How Much Fiber is in Shrimp Tempura Hand Roll?
Shrimp Tempura Hand Roll contains approximately 2 grams of fiber in 2.95 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Tempura Hand Roll for healthier you!
What vitamins and minerals are in a Shrimp Tempura Hand Roll?
Shrimp Tempura Hand Roll contains following minerals:
General
Does Shrimp Tempura Hand Roll contain caffeine?
Shrimp Tempura Hand Roll does not contain any caffeine.
Does Shrimp Tempura Hand Roll contain alcohol?
Shrimp Tempura Hand Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Tempura Hand Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Tempura Hand Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Tempura Hand Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Tempura Hand Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Tempura Hand Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Tempura Hand Roll for free?
Yes! Since Shrimp Tempura Hand Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Tempura Hand Roll with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Tempura Hand Roll and adds it to your daily hydration log. Simply log Shrimp Tempura Hand Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Tempura Hand Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Tempura Hand Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Tempura Hand Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Tempura Hand Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Tempura Hand Roll
Sodium, Na in Shrimp Tempura Hand Roll supports fluid balance.
Maintains Fluid Balance in Shrimp Tempura Hand Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Tempura Hand Roll supports nerve function.
Supports Nerve Function in Shrimp Tempura Hand Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Tempura Hand Roll helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Tempura Hand Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Tempura Hand Roll supports muscle function.
Aids Muscle Function in Shrimp Tempura Hand Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Tempura Hand Roll aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Tempura Hand Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Tempura Hand Roll helps balance pH levels.
Balances pH Levels in Shrimp Tempura Hand Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Tempura Hand Roll supports bone health.
Supports Bone Health in Shrimp Tempura Hand Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2.95 oz Shrimp Tempura Hand Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.