3 Enchiladas
Cowboy Chicken
24.47
% from protein18.09
% from carbs18.09
% from fatNutrition Facts
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3 Enchiladas Nutrients FAQs
Nutrients
- 3 Enchiladas has 1500mg of Sodium, Na.
What is the calorie content of 3 Enchiladas?
A typical serving 16 Oz of 3 Enchiladas contains approximately 760 calories.
You can check the exact calorie content by logging 3 Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Enchiladas have?
The amount of fat in 3 Enchiladas depends on the ingredients and preparation method. On average, one serving 16 Oz of 3 Enchiladas contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Enchiladas have?
The protein content in 3 Enchiladas depends on the ingredients exists in it. On average, 16 Oz of 3 Enchiladas contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Enchiladas, Download Nutribit app for healthier you!
How much sugar does a 3 Enchiladas have?
On average, 16 Oz contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Enchiladas.
How Much carbohydrates (carbs) is in 3 Enchiladas?
The amount of carbohydrates (carbs) in 3 Enchiladas depends on its serving size and preparation. On average, 16 Oz contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Enchiladas.
How Much Fiber is in 3 Enchiladas?
3 Enchiladas contains approximately 6 grams of fiber in 16 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Enchiladas for healthier you!
What vitamins and minerals are in a 3 Enchiladas?
3 Enchiladas contains following minerals:
General
Does 3 Enchiladas contain caffeine?
3 Enchiladas does not contain any caffeine.
Does 3 Enchiladas contain alcohol?
3 Enchiladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Enchiladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Enchiladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Enchiladas for free?
Yes! Since 3 Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Enchiladas with water tracking feature?
Nutribit automatically calculates the water content of 3 Enchiladas and adds it to your daily hydration log. Simply log 3 Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Enchiladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Enchiladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Enchiladas
Protein in 3 Enchiladas supports building and repairing tissues.
Builds and repairs tissues in 3 Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Enchiladas supports immune function.
Supports immune function in 3 Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Enchiladas helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Enchiladas provides energy.
Provides energy in 3 Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Enchiladas supports muscle growth and strength.
Supports muscle growth and strength in 3 Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Enchiladas helps in weight management.
Helps in weight management in 3 Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Enchiladas aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Enchiladas supports bone health.
Supports bone health in 3 Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Enchiladas improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Enchiladas is essential for the health and growth of hair, skin, and nails.
Protein in 3 Enchiladas regulates blood sugar levels.
Regulates blood sugar levels in 3 Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Enchiladas supports digestion.
Fiber in 3 Enchiladas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Enchiladas supports heart health.
Soluble fiber in 3 Enchiladas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Enchiladas aids in weight management.
Fiber-rich foods in 3 Enchiladas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Enchiladas regulates blood sugar.
Fiber in 3 Enchiladas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Enchiladas promotes gut health.
Fiber in 3 Enchiladas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Enchiladas lowers the risk of colon cancer.
A high-fiber diet from 3 Enchiladas is linked to a reduced risk of colon cancer.
Fiber in 3 Enchiladas improves skin health.
Fiber in 3 Enchiladas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Enchiladas helps lower blood pressure.
Adequate fiber in 3 Enchiladas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Enchiladas boosts immune function.
Fiber in 3 Enchiladas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Enchiladas reduces the risk of type 2 diabetes.
Fiber in 3 Enchiladas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Enchiladas supports fluid balance.
Maintains Fluid Balance in 3 Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Enchiladas supports nerve function.
Supports Nerve Function in 3 Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Enchiladas helps regulate blood pressure.
Regulates Blood Pressure in 3 Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Enchiladas supports muscle function.
Aids Muscle Function in 3 Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Enchiladas aids nutrient absorption.
Improves Nutrient Absorption in 3 Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Enchiladas helps balance pH levels.
Balances pH Levels in 3 Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Enchiladas supports bone health.
Supports Bone Health in 3 Enchiladas helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 16 Oz 3 Enchiladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.