Turkey Club Half
Schnucks Fresh
18.39
% from protein36.78
% from carbs36.78
% from fatNutrition Facts
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Common Food
Turkey Club Half Nutrients FAQs
Nutrients
- Turkey Club Half has 108mg of Calcium.
- Turkey Club Half has 660mg of Sodium, Na.
- Turkey Club Half has 109mg of Potassium, K.
- Turkey Club Half has 1mg of Iron.
What is the calorie content of Turkey Club Half?
A typical serving 0.5 sandwich (154 grams) of Turkey Club Half contains approximately 280 calories.
You can check the exact calorie content by logging Turkey Club Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Club Half have?
The amount of fat in Turkey Club Half depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (154 grams) of Turkey Club Half contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Club Half have?
The protein content in Turkey Club Half depends on the ingredients exists in it. On average, 0.5 sandwich (154 grams) of Turkey Club Half contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Club Half, Download Nutribit app for healthier you!
How much sugar does a Turkey Club Half have?
On average, 0.5 sandwich (154 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Club Half.
How Much carbohydrates (carbs) is in Turkey Club Half?
The amount of carbohydrates (carbs) in Turkey Club Half depends on its serving size and preparation. On average, 0.5 sandwich (154 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Club Half.
How Much Fiber is in Turkey Club Half?
Turkey Club Half contains approximately 0 grams of fiber in 0.5 sandwich (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Club Half for healthier you!
What vitamins and minerals are in a Turkey Club Half?
Turkey Club Half contains following minerals:
General
Does Turkey Club Half contain caffeine?
Turkey Club Half does not contain any caffeine.
Does Turkey Club Half contain alcohol?
Turkey Club Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Club Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Club Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Club Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Club Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Club Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Club Half for free?
Yes! Since Turkey Club Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Club Half with water tracking feature?
Nutribit automatically calculates the water content of Turkey Club Half and adds it to your daily hydration log. Simply log Turkey Club Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Club Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Club Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Club Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Club Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Club Half
Protein in Turkey Club Half supports building and repairing tissues.
Builds and repairs tissues in Turkey Club Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Club Half supports immune function.
Supports immune function in Turkey Club Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Club Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Club Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Club Half provides energy.
Provides energy in Turkey Club Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Club Half supports muscle growth and strength.
Supports muscle growth and strength in Turkey Club Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Club Half helps in weight management.
Helps in weight management in Turkey Club Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Club Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Club Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Club Half supports bone health.
Supports bone health in Turkey Club Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Club Half improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Club Half is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Club Half regulates blood sugar levels.
Regulates blood sugar levels in Turkey Club Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Club Half supports fluid balance.
Maintains Fluid Balance in Turkey Club Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Club Half supports nerve function.
Supports Nerve Function in Turkey Club Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Club Half helps regulate blood pressure.
Regulates Blood Pressure in Turkey Club Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Club Half supports muscle function.
Aids Muscle Function in Turkey Club Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Club Half aids nutrient absorption.
Improves Nutrient Absorption in Turkey Club Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Club Half helps balance pH levels.
Balances pH Levels in Turkey Club Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Club Half supports bone health.
Supports Bone Health in Turkey Club Half helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 sandwich Turkey Club Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.