Meatloaf Dinner, Homemade

Perkins Restaurant And Bakery

15.43

% from protein

27.85

% from carbs

27.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.8 mg
0.2%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Vitamin A 1.8 IU

Vitamin C 0 mg

Calcium 0.2 mg

Iron 0 mg

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Meatloaf Dinner, Homemade Nutrients FAQs

Nutrients

What is the calorie content of Meatloaf Dinner, Homemade?

A typical serving 692 grams (687.65 grams) of Meatloaf Dinner, Homemade contains approximately 1060 calories.

You can check the exact calorie content by logging Meatloaf Dinner, Homemade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatloaf Dinner, Homemade have?

The amount of fat in Meatloaf Dinner, Homemade depends on the ingredients and preparation method. On average, one serving 692 grams (687.65 grams) of Meatloaf Dinner, Homemade contains approximately 67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatloaf Dinner, Homemade have?

The protein content in Meatloaf Dinner, Homemade depends on the ingredients exists in it. On average, 692 grams (687.65 grams) of Meatloaf Dinner, Homemade contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Meatloaf Dinner, Homemade, Download Nutribit app for healthier you!

How much sugar does a Meatloaf Dinner, Homemade have?

On average, 692 grams (687.65 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf Dinner, Homemade.

How Much carbohydrates (carbs) is in Meatloaf Dinner, Homemade?

The amount of carbohydrates (carbs) in Meatloaf Dinner, Homemade depends on its serving size and preparation. On average, 692 grams (687.65 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatloaf Dinner, Homemade.

How Much Fiber is in Meatloaf Dinner, Homemade?

Meatloaf Dinner, Homemade contains approximately 6 grams of fiber in 692 grams (687.65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf Dinner, Homemade for healthier you!

What vitamins and minerals are in a Meatloaf Dinner, Homemade?

Vitamins in Meatloaf Dinner, Homemade:

  • Vitamin A:Meatloaf Dinner, Homemade has 1250 IU of Vitamin A.
  • Vitamin C:Meatloaf Dinner, Homemade has 30 mg of Vitamin C.

Meatloaf Dinner, Homemade contains following minerals:

  • Meatloaf Dinner, Homemade has 130mg of Calcium.
  • Meatloaf Dinner, Homemade has 2630mg of Sodium, Na.
  • Meatloaf Dinner, Homemade has 6.3mg of Iron.

General

Does Meatloaf Dinner, Homemade contain caffeine?

Meatloaf Dinner, Homemade does not contain any caffeine.

Does Meatloaf Dinner, Homemade contain alcohol?

Meatloaf Dinner, Homemade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatloaf Dinner, Homemade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf Dinner, Homemade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatloaf Dinner, Homemade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatloaf Dinner, Homemade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf Dinner, Homemade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatloaf Dinner, Homemade for free?

Yes! Since Meatloaf Dinner, Homemade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatloaf Dinner, Homemade with water tracking feature?

Nutribit automatically calculates the water content of Meatloaf Dinner, Homemade and adds it to your daily hydration log. Simply log Meatloaf Dinner, Homemade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatloaf Dinner, Homemade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf Dinner, Homemade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatloaf Dinner, Homemade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatloaf Dinner, Homemade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatloaf Dinner, Homemade

Protein and Vitamin A in Meatloaf Dinner, Homemade supports bone health.

  • Protein in Meatloaf Dinner, Homemade plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meatloaf Dinner, Homemade contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Meatloaf Dinner, Homemade provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Meatloaf Dinner, Homemade are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Meatloaf Dinner, Homemade supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Meatloaf Dinner, Homemade aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Meatloaf Dinner, Homemade helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Meatloaf Dinner, Homemade help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Meatloaf Dinner, Homemade helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Meatloaf Dinner, Homemade can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Meatloaf Dinner, Homemade aids weight management by helping you feel full longer.

Fiber-rich carbs from Meatloaf Dinner, Homemade help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Meatloaf Dinner, Homemade enhances brain function and helps improve memory and focus.

Glucose from Meatloaf Dinner, Homemade is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Meatloaf Dinner, Homemade boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Meatloaf Dinner, Homemade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Meatloaf Dinner, Homemade promotes gut health by feeding beneficial gut bacteria.

Fiber in Meatloaf Dinner, Homemade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Meatloaf Dinner, Homemade improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Meatloaf Dinner, Homemade support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Meatloaf Dinner, Homemade helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Meatloaf Dinner, Homemade, help regulate blood pressure and reduce hypertension risk.

Protein in Meatloaf Dinner, Homemade supports building and repairing tissues.

Builds and repairs tissues in Meatloaf Dinner, Homemade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatloaf Dinner, Homemade supports immune function.

Supports immune function in Meatloaf Dinner, Homemade is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatloaf Dinner, Homemade helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatloaf Dinner, Homemade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatloaf Dinner, Homemade provides energy.

Provides energy in Meatloaf Dinner, Homemade can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatloaf Dinner, Homemade supports muscle growth and strength.

Supports muscle growth and strength in Meatloaf Dinner, Homemade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatloaf Dinner, Homemade helps in weight management.

Helps in weight management in Meatloaf Dinner, Homemade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatloaf Dinner, Homemade aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatloaf Dinner, Homemade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatloaf Dinner, Homemade improves skin, hair, and nails.

Improves skin, hair, and nails in Meatloaf Dinner, Homemade is essential for the health and growth of hair, skin, and nails.

Protein in Meatloaf Dinner, Homemade regulates blood sugar levels.

Regulates blood sugar levels in Meatloaf Dinner, Homemade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meatloaf Dinner, Homemade supports digestion.

Fiber in Meatloaf Dinner, Homemade aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meatloaf Dinner, Homemade supports heart health.

Soluble fiber in Meatloaf Dinner, Homemade can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meatloaf Dinner, Homemade aids in weight management.

Fiber-rich foods in Meatloaf Dinner, Homemade increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meatloaf Dinner, Homemade regulates blood sugar.

Fiber in Meatloaf Dinner, Homemade helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meatloaf Dinner, Homemade promotes gut health.

Fiber in Meatloaf Dinner, Homemade acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meatloaf Dinner, Homemade lowers the risk of colon cancer.

A high-fiber diet from Meatloaf Dinner, Homemade is linked to a reduced risk of colon cancer.

Fiber in Meatloaf Dinner, Homemade improves skin health.

Fiber in Meatloaf Dinner, Homemade helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meatloaf Dinner, Homemade helps lower blood pressure.

Adequate fiber in Meatloaf Dinner, Homemade may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meatloaf Dinner, Homemade boosts immune function.

Fiber in Meatloaf Dinner, Homemade supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meatloaf Dinner, Homemade reduces the risk of type 2 diabetes.

Fiber in Meatloaf Dinner, Homemade can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Meatloaf Dinner, Homemade supports eye health.

Vitamin A in Meatloaf Dinner, Homemade is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meatloaf Dinner, Homemade boosts immune function.

Vitamin A in Meatloaf Dinner, Homemade helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meatloaf Dinner, Homemade promotes healthy skin.

Vitamin A in Meatloaf Dinner, Homemade supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meatloaf Dinner, Homemade enhances reproductive health.

Vitamin A in Meatloaf Dinner, Homemade plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meatloaf Dinner, Homemade reduces the risk of certain cancers.

Vitamin A in Meatloaf Dinner, Homemade helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meatloaf Dinner, Homemade promotes healthy development during pregnancy.

Vitamin A in Meatloaf Dinner, Homemade is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meatloaf Dinner, Homemade maintains healthy mucous membranes.

Vitamin A in Meatloaf Dinner, Homemade helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meatloaf Dinner, Homemade improves wound healing.

Vitamin A in Meatloaf Dinner, Homemade promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meatloaf Dinner, Homemade may reduce the risk of macular degeneration.

Vitamin A in Meatloaf Dinner, Homemade, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Meatloaf Dinner, Homemade supports fluid balance.

Maintains Fluid Balance in Meatloaf Dinner, Homemade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatloaf Dinner, Homemade supports nerve function.

Supports Nerve Function in Meatloaf Dinner, Homemade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatloaf Dinner, Homemade helps regulate blood pressure.

Regulates Blood Pressure in Meatloaf Dinner, Homemade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatloaf Dinner, Homemade supports muscle function.

Aids Muscle Function in Meatloaf Dinner, Homemade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatloaf Dinner, Homemade aids nutrient absorption.

Improves Nutrient Absorption in Meatloaf Dinner, Homemade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatloaf Dinner, Homemade helps balance pH levels.

Balances pH Levels in Meatloaf Dinner, Homemade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatloaf Dinner, Homemade supports bone health.

Supports Bone Health in Meatloaf Dinner, Homemade helps retain calcium and prevent the loss of bone density over time.

How to burn 1060 calories?

The amount of exercise required to burn off 692 grams Meatloaf Dinner, Homemade

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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