55 Plus Lunch & Dinner, Classic Pot Roast Dinner

Perkins Restaurant And Bakery

Total Energy

560

kcal

11.45

% from carbs

38.64

% from protein

49.91

% from fats

In 1 grams

% daily value

Total Fat

31g

47.7%

Saturated

11g

55%

Cholesterol

160mg

53.3%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

54g

108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 55 Plus Lunch & Dinner, Classic Pot Roast Dinner

A typical serving 341 grams of 55 Plus Lunch & Dinner, Classic Pot Roast Dinner (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 55 Plus Lunch & Dinner, Classic Pot Roast Dinner depends on the ingredients and preparation method. On average, one serving 341 grams (null grams) of 55 Plus Lunch & Dinner, Classic Pot Roast Dinner contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 55 Plus Lunch & Dinner, Classic Pot Roast Dinner depends on the ingredients exists in it. On average, 341 grams of 55 Plus Lunch & Dinner, Classic Pot Roast Dinner (about null grams) contains approximately 54 grams of protein.

On average, 341 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 341 grams (about null grams) contains about 16 grams of carbohydrates.

55 Plus Lunch & Dinner, Classic Pot Roast Dinner contains approximately 3 grams of fiber in 341 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 341 grams 55 Plus Lunch & Dinner, Classic Pot Roast Dinner

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.