Dinner Sides, Sauteed Spinach

Perkins Restaurant And Bakery

25.2

% from protein

25.2

% from carbs

25.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Sodium, Na 0.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Protein 0 g
0.1%

Vitamin A 0.9 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Dinner Sides, Sauteed Spinach Nutrients FAQs

Nutrients

What is the calorie content of Dinner Sides, Sauteed Spinach?

A typical serving 116 grams (115.5 grams) of Dinner Sides, Sauteed Spinach contains approximately 70 calories.

You can check the exact calorie content by logging Dinner Sides, Sauteed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dinner Sides, Sauteed Spinach have?

The amount of fat in Dinner Sides, Sauteed Spinach depends on the ingredients and preparation method. On average, one serving 116 grams (115.5 grams) of Dinner Sides, Sauteed Spinach contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dinner Sides, Sauteed Spinach have?

The protein content in Dinner Sides, Sauteed Spinach depends on the ingredients exists in it. On average, 116 grams (115.5 grams) of Dinner Sides, Sauteed Spinach contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dinner Sides, Sauteed Spinach, Download Nutribit app for healthier you!

How much sugar does a Dinner Sides, Sauteed Spinach have?

On average, 116 grams (115.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Sides, Sauteed Spinach.

How Much carbohydrates (carbs) is in Dinner Sides, Sauteed Spinach?

The amount of carbohydrates (carbs) in Dinner Sides, Sauteed Spinach depends on its serving size and preparation. On average, 116 grams (115.5 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dinner Sides, Sauteed Spinach.

How Much Fiber is in Dinner Sides, Sauteed Spinach?

Dinner Sides, Sauteed Spinach contains approximately 2 grams of fiber in 116 grams (115.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Sides, Sauteed Spinach for healthier you!

What vitamins and minerals are in a Dinner Sides, Sauteed Spinach?

Vitamins in Dinner Sides, Sauteed Spinach:

  • Vitamin A:Dinner Sides, Sauteed Spinach has 100 IU of Vitamin A.

Dinner Sides, Sauteed Spinach contains following minerals:

  • Dinner Sides, Sauteed Spinach has 90mg of Sodium, Na.

General

Does Dinner Sides, Sauteed Spinach contain caffeine?

Dinner Sides, Sauteed Spinach does not contain any caffeine.

Does Dinner Sides, Sauteed Spinach contain alcohol?

Dinner Sides, Sauteed Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dinner Sides, Sauteed Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Sides, Sauteed Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dinner Sides, Sauteed Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dinner Sides, Sauteed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Sides, Sauteed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dinner Sides, Sauteed Spinach for free?

Yes absolutely, Since Dinner Sides, Sauteed Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dinner Sides, Sauteed Spinach with water tracking feature?

Dinner Sides, Sauteed Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dinner Sides, Sauteed Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dinner Sides, Sauteed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dinner Sides, Sauteed Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dinner Sides, Sauteed Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dinner Sides, Sauteed Spinach

How to burn 70 calories?

The amount of exercise required to burn off 116 grams Dinner Sides, Sauteed Spinach

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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