Dinner Sides, Sauteed Spinach

Perkins Restaurant And Bakery

Total Energy

70

kcal

25.2

% from carbs

25.2

% from protein

49.61

% from fats

In 115.5 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Protein

4g

8%

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Sides, Sauteed Spinach

A typical serving 116 grams of Dinner Sides, Sauteed Spinach (115.5 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Sides, Sauteed Spinach depends on the ingredients and preparation method. On average, one serving 116 grams (115.5 grams) of Dinner Sides, Sauteed Spinach contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Sides, Sauteed Spinach depends on the ingredients exists in it. On average, 116 grams of Dinner Sides, Sauteed Spinach (about 115.5 grams) contains approximately 4 grams of protein.

On average, 116 grams (about 115.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 116 grams (about 115.5 grams) contains about 4 grams of carbohydrates.

Dinner Sides, Sauteed Spinach contains approximately 2 grams of fiber in 116 grams (about 115.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 116 grams Dinner Sides, Sauteed Spinach

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.