Mashed Potatoes, Individual
Pollo Campero
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 140 g
% daily value
Total Fat
4g
6.2%
Saturated
1g
5%
Cholesterol
5mg
1.7%
Sodium, Na
410mg
17.8%
Total Carbohydrates
21g
7.6%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
2g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Mashed Potatoes, Individual?
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How Much Protein is in Mashed Potatoes, Individual?
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How Much Sugar is in Mashed Potatoes, Individual?
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How Much carbohydrates (carbs) is in Mashed Potatoes, Individual?
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How Much Fiber is in Mashed Potatoes, Individual?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.