Southwest Chop Salad with Shrimp

Another Broken Egg Cafe

10.94

% from protein

16.19

% from carbs

16.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
870
% Daily value*

Total Fat 74 g
113.8%

Saturated 19 g
95%

Cholesterol 195 mg
65%

Sodium, Na 1810 mg
78.7%

Total Carbohydrates 37 g
13.5%

Fiber 9 g
32.1%

Sugars 7 g
14%

Protein 25 g
50%

Southwest Chop Salad with Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Southwest Chop Salad with Shrimp?

A typical serving 1 Serving of Southwest Chop Salad with Shrimp contains approximately 870 calories.

You can check the exact calorie content by logging Southwest Chop Salad with Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Chop Salad with Shrimp have?

The amount of fat in Southwest Chop Salad with Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Chop Salad with Shrimp contains approximately 74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Chop Salad with Shrimp have?

The protein content in Southwest Chop Salad with Shrimp depends on the ingredients exists in it. On average, 1 Serving of Southwest Chop Salad with Shrimp contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Chop Salad with Shrimp, Download Nutribit app for healthier you!

How much sugar does a Southwest Chop Salad with Shrimp have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chop Salad with Shrimp.

How Much carbohydrates (carbs) is in Southwest Chop Salad with Shrimp?

The amount of carbohydrates (carbs) in Southwest Chop Salad with Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Chop Salad with Shrimp.

How Much Fiber is in Southwest Chop Salad with Shrimp?

Southwest Chop Salad with Shrimp contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chop Salad with Shrimp for healthier you!

What vitamins and minerals are in a Southwest Chop Salad with Shrimp?

Southwest Chop Salad with Shrimp contains following minerals:

  • Southwest Chop Salad with Shrimp has 1810mg of Sodium, Na.

General

Does Southwest Chop Salad with Shrimp contain caffeine?

Southwest Chop Salad with Shrimp does not contain any caffeine.

Does Southwest Chop Salad with Shrimp contain alcohol?

Southwest Chop Salad with Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Chop Salad with Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chop Salad with Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Chop Salad with Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Chop Salad with Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chop Salad with Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Chop Salad with Shrimp for free?

Yes! Since Southwest Chop Salad with Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Chop Salad with Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Southwest Chop Salad with Shrimp and adds it to your daily hydration log. Simply log Southwest Chop Salad with Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Chop Salad with Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chop Salad with Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Chop Salad with Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Chop Salad with Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Chop Salad with Shrimp

Protein in Southwest Chop Salad with Shrimp supports building and repairing tissues.

Builds and repairs tissues in Southwest Chop Salad with Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Chop Salad with Shrimp supports immune function.

Supports immune function in Southwest Chop Salad with Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Chop Salad with Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Chop Salad with Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Chop Salad with Shrimp provides energy.

Provides energy in Southwest Chop Salad with Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Chop Salad with Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Southwest Chop Salad with Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Chop Salad with Shrimp helps in weight management.

Helps in weight management in Southwest Chop Salad with Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Chop Salad with Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Chop Salad with Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Chop Salad with Shrimp supports bone health.

Supports bone health in Southwest Chop Salad with Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Chop Salad with Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Chop Salad with Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Chop Salad with Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Southwest Chop Salad with Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Chop Salad with Shrimp supports digestion.

Fiber in Southwest Chop Salad with Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Chop Salad with Shrimp supports heart health.

Soluble fiber in Southwest Chop Salad with Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Chop Salad with Shrimp aids in weight management.

Fiber-rich foods in Southwest Chop Salad with Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Chop Salad with Shrimp regulates blood sugar.

Fiber in Southwest Chop Salad with Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Chop Salad with Shrimp promotes gut health.

Fiber in Southwest Chop Salad with Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Chop Salad with Shrimp lowers the risk of colon cancer.

A high-fiber diet from Southwest Chop Salad with Shrimp is linked to a reduced risk of colon cancer.

Fiber in Southwest Chop Salad with Shrimp improves skin health.

Fiber in Southwest Chop Salad with Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Chop Salad with Shrimp helps lower blood pressure.

Adequate fiber in Southwest Chop Salad with Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Chop Salad with Shrimp boosts immune function.

Fiber in Southwest Chop Salad with Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Chop Salad with Shrimp reduces the risk of type 2 diabetes.

Fiber in Southwest Chop Salad with Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Chop Salad with Shrimp supports fluid balance.

Maintains Fluid Balance in Southwest Chop Salad with Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Chop Salad with Shrimp supports nerve function.

Supports Nerve Function in Southwest Chop Salad with Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Chop Salad with Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Southwest Chop Salad with Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Chop Salad with Shrimp supports muscle function.

Aids Muscle Function in Southwest Chop Salad with Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Chop Salad with Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Southwest Chop Salad with Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Chop Salad with Shrimp helps balance pH levels.

Balances pH Levels in Southwest Chop Salad with Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Chop Salad with Shrimp supports bone health.

Supports Bone Health in Southwest Chop Salad with Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Southwest Chop Salad with Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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