Almond Date Blended Drink

Second Cup

Total Energy

340

kcal

52.69

% from carbs

8.6

% from protein

38.71

% from fats

In 1 oz

% daily value

Total Fat

16g

24.6%

Saturated

1.5g

7.5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

49g

17.8%

Fiber

8g

28.6%

Sugars

29g

58%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Date Blended Drink

A typical serving 16 oz of Almond Date Blended Drink (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Date Blended Drink depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Almond Date Blended Drink contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Date Blended Drink depends on the ingredients exists in it. On average, 16 oz of Almond Date Blended Drink (about null grams) contains approximately 8 grams of protein.

On average, 16 oz (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 49 grams of carbohydrates.

Almond Date Blended Drink contains approximately 8 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 16 oz Almond Date Blended Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.