Almond Date Roll, Organic
United with Earth
2.48
% from protein89.16
% from carbs89.16
% from fatNutrition Facts
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Almond Date Roll, Organic Nutrients FAQs
Nutrients
- Vitamin C:Almond Date Roll, Organic has 2.4 mg of Vitamin C.
- Almond Date Roll, Organic has 26mg of Calcium.
- Almond Date Roll, Organic has 230mg of Potassium, K.
- Almond Date Roll, Organic has 0.36mg of Iron.
What is the calorie content of Almond Date Roll, Organic?
A typical serving 4 piece (40 grams) of Almond Date Roll, Organic contains approximately 130 calories.
You can check the exact calorie content by logging Almond Date Roll, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almond Date Roll, Organic have?
The amount of fat in Almond Date Roll, Organic depends on the ingredients and preparation method. On average, one serving 4 piece (40 grams) of Almond Date Roll, Organic contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almond Date Roll, Organic have?
The protein content in Almond Date Roll, Organic depends on the ingredients exists in it. On average, 4 piece (40 grams) of Almond Date Roll, Organic contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Almond Date Roll, Organic, Download Nutribit app for healthier you!
How much sugar does a Almond Date Roll, Organic have?
On average, 4 piece (40 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Date Roll, Organic.
How Much carbohydrates (carbs) is in Almond Date Roll, Organic?
The amount of carbohydrates (carbs) in Almond Date Roll, Organic depends on its serving size and preparation. On average, 4 piece (40 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almond Date Roll, Organic.
How Much Fiber is in Almond Date Roll, Organic?
Almond Date Roll, Organic contains approximately 6 grams of fiber in 4 piece (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Date Roll, Organic for healthier you!
What vitamins and minerals are in a Almond Date Roll, Organic?
Vitamins in Almond Date Roll, Organic:
Almond Date Roll, Organic contains following minerals:
General
Does Almond Date Roll, Organic contain caffeine?
Almond Date Roll, Organic does not contain any caffeine.
Does Almond Date Roll, Organic contain alcohol?
Almond Date Roll, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almond Date Roll, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Date Roll, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almond Date Roll, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almond Date Roll, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Date Roll, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almond Date Roll, Organic for free?
Yes! Since Almond Date Roll, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almond Date Roll, Organic with water tracking feature?
Nutribit automatically calculates the water content of Almond Date Roll, Organic and adds it to your daily hydration log. Simply log Almond Date Roll, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almond Date Roll, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almond Date Roll, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almond Date Roll, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almond Date Roll, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almond Date Roll, Organic
Fiber in Almond Date Roll, Organic supports digestion.
Fiber in Almond Date Roll, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almond Date Roll, Organic supports heart health.
Soluble fiber in Almond Date Roll, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almond Date Roll, Organic aids in weight management.
Fiber-rich foods in Almond Date Roll, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almond Date Roll, Organic regulates blood sugar.
Fiber in Almond Date Roll, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almond Date Roll, Organic promotes gut health.
Fiber in Almond Date Roll, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almond Date Roll, Organic lowers the risk of colon cancer.
A high-fiber diet from Almond Date Roll, Organic is linked to a reduced risk of colon cancer.
Fiber in Almond Date Roll, Organic improves skin health.
Fiber in Almond Date Roll, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almond Date Roll, Organic helps lower blood pressure.
Adequate fiber in Almond Date Roll, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almond Date Roll, Organic boosts immune function.
Fiber in Almond Date Roll, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almond Date Roll, Organic reduces the risk of type 2 diabetes.
Fiber in Almond Date Roll, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 4 piece Almond Date Roll, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.