Cajun Grouper
Connors Steak & Seafood
43.29
% from protein6.06
% from carbs6.06
% from fatNutrition Facts
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Cajun Grouper Nutrients FAQs
Nutrients
- Cajun Grouper has 1160mg of Sodium, Na.
What is the calorie content of Cajun Grouper?
A typical serving 1 Serving of Cajun Grouper contains approximately 450 calories.
You can check the exact calorie content by logging Cajun Grouper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Grouper have?
The amount of fat in Cajun Grouper depends on the ingredients and preparation method. On average, one serving 1 Serving of Cajun Grouper contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Grouper have?
The protein content in Cajun Grouper depends on the ingredients exists in it. On average, 1 Serving of Cajun Grouper contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Grouper, Download Nutribit app for healthier you!
How much sugar does a Cajun Grouper have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Grouper.
How Much carbohydrates (carbs) is in Cajun Grouper?
The amount of carbohydrates (carbs) in Cajun Grouper depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Grouper.
How Much Fiber is in Cajun Grouper?
Cajun Grouper contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Grouper for healthier you!
What vitamins and minerals are in a Cajun Grouper?
Cajun Grouper contains following minerals:
General
Does Cajun Grouper contain caffeine?
Cajun Grouper does not contain any caffeine.
Does Cajun Grouper contain alcohol?
Cajun Grouper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Grouper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Grouper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Grouper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Grouper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Grouper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Grouper for free?
Yes! Since Cajun Grouper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Grouper with water tracking feature?
Nutribit automatically calculates the water content of Cajun Grouper and adds it to your daily hydration log. Simply log Cajun Grouper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Grouper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Grouper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Grouper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Grouper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Grouper
Protein in Cajun Grouper supports building and repairing tissues.
Builds and repairs tissues in Cajun Grouper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Grouper supports immune function.
Supports immune function in Cajun Grouper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Grouper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Grouper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Grouper provides energy.
Provides energy in Cajun Grouper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Grouper supports muscle growth and strength.
Supports muscle growth and strength in Cajun Grouper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Grouper helps in weight management.
Helps in weight management in Cajun Grouper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Grouper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Grouper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Grouper supports bone health.
Supports bone health in Cajun Grouper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Grouper improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Grouper is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Grouper regulates blood sugar levels.
Regulates blood sugar levels in Cajun Grouper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cajun Grouper supports fluid balance.
Maintains Fluid Balance in Cajun Grouper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Grouper supports nerve function.
Supports Nerve Function in Cajun Grouper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Grouper helps regulate blood pressure.
Regulates Blood Pressure in Cajun Grouper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Grouper supports muscle function.
Aids Muscle Function in Cajun Grouper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Grouper aids nutrient absorption.
Improves Nutrient Absorption in Cajun Grouper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Grouper helps balance pH levels.
Balances pH Levels in Cajun Grouper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Grouper supports bone health.
Supports Bone Health in Cajun Grouper helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Cajun Grouper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.