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Grouper Burgers

Southern Belle

210

kcal Energy

13.7%

% from carbs

29.3%

% from protein

57.1%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
210

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 440 mg
19.1%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 15 g
30%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Grouper Burgers

Nutrients

What is the calorie content of Grouper Burgers?

A typical serving 1 burger-4 oz of Grouper Burgers (113 grams) contains approximately 210 calories. You can check the exact calorie content by logging Grouper Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grouper Burgers have?

The amount of fat in Grouper Burgers depends on the ingredients and preparation method. On average, one serving 1 burger-4 oz (113 grams) of Grouper Burgers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grouper Burgers have?

The protein content in Grouper Burgers depends on the ingredients exists in it. On average, 1 burger-4 oz of Grouper Burgers (about 113 grams) contains approximately 15 grams of protein.

Is Grouper Burgers a good source of protein?

The protein content in Grouper Burgers depends on the ingredients exists in it. On average, 1 burger-4 oz of Grouper Burgers (about 113 grams) contains approximately 15 grams of protein.

How much sugar does a Grouper Burgers have?

On average, 1 burger-4 oz (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grouper Burgers contain added sugar?

On average, 1 burger-4 oz (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grouper Burgers?

On average, 1 burger-4 oz (about 113 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Grouper Burgers?

Grouper Burgers contains approximately 1 grams of fiber in 1 burger-4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grouper Burgers?

Grouper Burgers contains approximately 1 grams of fiber in 1 burger-4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grouper Burgers suitable for vegans?

Grouper Burgers contains approximately 1 grams of fiber in 1 burger-4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grouper Burgers contain caffeine?

Grouper Burgers contains approximately 1 grams of fiber in 1 burger-4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grouper Burgers contain alcohol?

Grouper Burgers contains approximately 1 grams of fiber in 1 burger-4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grouper Burgers healthier?

Grouper Burgers contains approximately 1 grams of fiber in 1 burger-4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grouper Burgers in Nutribit?

Grouper Burgers contains approximately 1 grams of fiber in 1 burger-4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grouper Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grouper Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grouper Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grouper Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grouper Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grouper Burgers for free?

Yes! Since Grouper Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grouper Burgers with water tracking feature?

Nutribit automatically calculates the water content of Grouper Burgers and adds it to your daily hydration log. Simply log Grouper Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grouper Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grouper Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grouper Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grouper Burgers data can be accessed offline in the Nutribit app anytime anywhere!