Churrasco, 3 Lamb Chops Meat Board (No Sauce)
Fogo De Chao Churrascaria
23.58
% from protein1.75
% from carbs1.75
% from fatNutrition Facts
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Churrasco, 3 Lamb Chops Meat Board (No Sauce) Nutrients FAQs
Nutrients
- Churrasco, 3 Lamb Chops Meat Board (No Sauce) has 530mg of Sodium, Na.
What is the calorie content of Churrasco, 3 Lamb Chops Meat Board (No Sauce)?
A typical serving 1 Board (301 grams) of Churrasco, 3 Lamb Chops Meat Board (No Sauce) contains approximately 940 calories.
You can check the exact calorie content by logging Churrasco, 3 Lamb Chops Meat Board (No Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Churrasco, 3 Lamb Chops Meat Board (No Sauce) have?
The amount of fat in Churrasco, 3 Lamb Chops Meat Board (No Sauce) depends on the ingredients and preparation method. On average, one serving 1 Board (301 grams) of Churrasco, 3 Lamb Chops Meat Board (No Sauce) contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Churrasco, 3 Lamb Chops Meat Board (No Sauce) have?
The protein content in Churrasco, 3 Lamb Chops Meat Board (No Sauce) depends on the ingredients exists in it. On average, 1 Board (301 grams) of Churrasco, 3 Lamb Chops Meat Board (No Sauce) contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Churrasco, 3 Lamb Chops Meat Board (No Sauce), Download Nutribit app for healthier you!
How much sugar does a Churrasco, 3 Lamb Chops Meat Board (No Sauce) have?
On average, 1 Board (301 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churrasco, 3 Lamb Chops Meat Board (No Sauce).
How Much carbohydrates (carbs) is in Churrasco, 3 Lamb Chops Meat Board (No Sauce)?
The amount of carbohydrates (carbs) in Churrasco, 3 Lamb Chops Meat Board (No Sauce) depends on its serving size and preparation. On average, 1 Board (301 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Churrasco, 3 Lamb Chops Meat Board (No Sauce).
How Much Fiber is in Churrasco, 3 Lamb Chops Meat Board (No Sauce)?
Churrasco, 3 Lamb Chops Meat Board (No Sauce) contains approximately 1 grams of fiber in 1 Board (301 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Churrasco, 3 Lamb Chops Meat Board (No Sauce) for healthier you!
What vitamins and minerals are in a Churrasco, 3 Lamb Chops Meat Board (No Sauce)?
Churrasco, 3 Lamb Chops Meat Board (No Sauce) contains following minerals:
General
Does Churrasco, 3 Lamb Chops Meat Board (No Sauce) contain caffeine?
Churrasco, 3 Lamb Chops Meat Board (No Sauce) does not contain any caffeine.
Does Churrasco, 3 Lamb Chops Meat Board (No Sauce) contain alcohol?
Churrasco, 3 Lamb Chops Meat Board (No Sauce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Churrasco, 3 Lamb Chops Meat Board (No Sauce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churrasco, 3 Lamb Chops Meat Board (No Sauce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Churrasco, 3 Lamb Chops Meat Board (No Sauce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Churrasco, 3 Lamb Chops Meat Board (No Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churrasco, 3 Lamb Chops Meat Board (No Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Churrasco, 3 Lamb Chops Meat Board (No Sauce) for free?
Yes! Since Churrasco, 3 Lamb Chops Meat Board (No Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Churrasco, 3 Lamb Chops Meat Board (No Sauce) with water tracking feature?
Nutribit automatically calculates the water content of Churrasco, 3 Lamb Chops Meat Board (No Sauce) and adds it to your daily hydration log. Simply log Churrasco, 3 Lamb Chops Meat Board (No Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Churrasco, 3 Lamb Chops Meat Board (No Sauce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Churrasco, 3 Lamb Chops Meat Board (No Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Churrasco, 3 Lamb Chops Meat Board (No Sauce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Churrasco, 3 Lamb Chops Meat Board (No Sauce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Churrasco, 3 Lamb Chops Meat Board (No Sauce)
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) supports building and repairing tissues.
Builds and repairs tissues in Churrasco, 3 Lamb Chops Meat Board (No Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) supports immune function.
Supports immune function in Churrasco, 3 Lamb Chops Meat Board (No Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Churrasco, 3 Lamb Chops Meat Board (No Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) provides energy.
Provides energy in Churrasco, 3 Lamb Chops Meat Board (No Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) supports muscle growth and strength.
Supports muscle growth and strength in Churrasco, 3 Lamb Chops Meat Board (No Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps in weight management.
Helps in weight management in Churrasco, 3 Lamb Chops Meat Board (No Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Churrasco, 3 Lamb Chops Meat Board (No Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) supports bone health.
Supports bone health in Churrasco, 3 Lamb Chops Meat Board (No Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) improves skin, hair, and nails.
Improves skin, hair, and nails in Churrasco, 3 Lamb Chops Meat Board (No Sauce) is essential for the health and growth of hair, skin, and nails.
Protein in Churrasco, 3 Lamb Chops Meat Board (No Sauce) regulates blood sugar levels.
Regulates blood sugar levels in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Churrasco, 3 Lamb Chops Meat Board (No Sauce) supports fluid balance.
Maintains Fluid Balance in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Churrasco, 3 Lamb Chops Meat Board (No Sauce) supports nerve function.
Supports Nerve Function in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps regulate blood pressure.
Regulates Blood Pressure in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Churrasco, 3 Lamb Chops Meat Board (No Sauce) supports muscle function.
Aids Muscle Function in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Churrasco, 3 Lamb Chops Meat Board (No Sauce) aids nutrient absorption.
Improves Nutrient Absorption in Churrasco, 3 Lamb Chops Meat Board (No Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps balance pH levels.
Balances pH Levels in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Churrasco, 3 Lamb Chops Meat Board (No Sauce) supports bone health.
Supports Bone Health in Churrasco, 3 Lamb Chops Meat Board (No Sauce) helps retain calcium and prevent the loss of bone density over time.
How to burn 940 calories?
The amount of exercise required to burn off 1 Board Churrasco, 3 Lamb Chops Meat Board (No Sauce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.