Grilled Tofu

Flavors NYC

35.29

% from protein

11.76

% from carbs

11.76

% from fat

Grilled Tofu Nutrients FAQs

Nutrients

What is the calorie content of Grilled Tofu?

A typical serving 1 Serving of Grilled Tofu contains approximately 35 calories.

You can check the exact calorie content by logging Grilled Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Tofu have?

The amount of fat in Grilled Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Tofu contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Tofu have?

The protein content in Grilled Tofu depends on the ingredients exists in it. On average, 1 Serving of Grilled Tofu contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Tofu, Download Nutribit app for healthier you!

How much sugar does a Grilled Tofu have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Tofu.

How Much carbohydrates (carbs) is in Grilled Tofu?

The amount of carbohydrates (carbs) in Grilled Tofu depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Tofu.

How Much Fiber is in Grilled Tofu?

Grilled Tofu contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Tofu for healthier you!

What vitamins and minerals are in a Grilled Tofu?

Grilled Tofu contains following minerals:

  • Grilled Tofu has 115mg of Sodium, Na.

General

Does Grilled Tofu contain caffeine?

Grilled Tofu does not contain any caffeine.

Does Grilled Tofu contain alcohol?

Grilled Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Tofu for free?

Yes absolutely, Since Grilled Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Tofu with water tracking feature?

Grilled Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Tofu

How to burn 35 calories?

The amount of exercise required to burn off 1 Serving Grilled Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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