Grilled Tofu
Flavors NYC
35.29
% from protein11.76
% from carbs11.76
% from fatNutrition Facts
More items Like Grilled Tofu
Flavors Wake Up Smoothie
Flavors NYC
Chef Salad with Raw Tofu
Flavors NYC
Grilled Steak & Fontina Panini
Flavors NYC
Jumbo Grilled Shrimp Salad
Flavors NYC
Chef Salad with Grilled Chicken
Flavors NYC
Chef Salad with Grilled Steak
Flavors NYC
Grilled Tofu Salad
Salad, High-protein
Grilled Organic Tofu & Vegetables
Sharky's Woodfired Mexican Grill
Grilled Tofu Teriyaki Bowl
Kikka
Grilled Tofu Banh Mi
Sandwich, High in protein, moderate carbs
Tofu Banh Mi - Vietnamese Grilled Tofu Sandwich
Dinner, Vegetarian
Grilled Tofu & Feta Cheese Sandwich
Wrap, High Protein
Char-grilled Tofu, Mango & Cucumber Salad
Salad, Light
Spicy Grilled Tofu And Veggies Wraps
Snack, High-protein, Spicy
Holiday Flavors
Torani
20 Flavors
Jelly Belly
Fredericksburg Flavors
Fischer & Wieser
Assorted Flavors
Tootsie Pops
5 Spice Asian Dressing
Flavors NYC
Albacore Tuna
Flavors NYC
Aegean Salad
Flavors NYC
Aloha Berry Smoothie
Flavors NYC
Asian Chop Chop Salad
Flavors NYC
Grilled Tofu Nutrients FAQs
Nutrients
- Grilled Tofu has 115mg of Sodium, Na.
What is the calorie content of Grilled Tofu?
A typical serving 1 Serving of Grilled Tofu contains approximately 35 calories.
You can check the exact calorie content by logging Grilled Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Tofu have?
The amount of fat in Grilled Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Tofu contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Tofu have?
The protein content in Grilled Tofu depends on the ingredients exists in it. On average, 1 Serving of Grilled Tofu contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Tofu, Download Nutribit app for healthier you!
How much sugar does a Grilled Tofu have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Tofu.
How Much carbohydrates (carbs) is in Grilled Tofu?
The amount of carbohydrates (carbs) in Grilled Tofu depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Tofu.
How Much Fiber is in Grilled Tofu?
Grilled Tofu contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Tofu for healthier you!
What vitamins and minerals are in a Grilled Tofu?
Grilled Tofu contains following minerals:
General
Does Grilled Tofu contain caffeine?
Grilled Tofu does not contain any caffeine.
Does Grilled Tofu contain alcohol?
Grilled Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Tofu for free?
Yes absolutely, Since Grilled Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Tofu with water tracking feature?
Grilled Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grilled Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Tofu
How to burn 35 calories?
The amount of exercise required to burn off 1 Serving Grilled Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.