Three Spice Turkey Chili
Epicured
28.3
% from protein20.75
% from carbs20.75
% from fatNutrition Facts
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Three Spice Turkey Chili Nutrients FAQs
Nutrients
- Vitamin A:Three Spice Turkey Chili has 2500 IU of Vitamin A.
- Vitamin C:Three Spice Turkey Chili has 60 mg of Vitamin C.
- Three Spice Turkey Chili has 200mg of Calcium.
- Three Spice Turkey Chili has 700mg of Sodium, Na.
- Three Spice Turkey Chili has 3.6mg of Iron.
What is the calorie content of Three Spice Turkey Chili?
A typical serving 1 container (371 grams) of Three Spice Turkey Chili contains approximately 420 calories.
You can check the exact calorie content by logging Three Spice Turkey Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Spice Turkey Chili have?
The amount of fat in Three Spice Turkey Chili depends on the ingredients and preparation method. On average, one serving 1 container (371 grams) of Three Spice Turkey Chili contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Spice Turkey Chili have?
The protein content in Three Spice Turkey Chili depends on the ingredients exists in it. On average, 1 container (371 grams) of Three Spice Turkey Chili contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Three Spice Turkey Chili, Download Nutribit app for healthier you!
How much sugar does a Three Spice Turkey Chili have?
On average, 1 container (371 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Spice Turkey Chili.
How Much carbohydrates (carbs) is in Three Spice Turkey Chili?
The amount of carbohydrates (carbs) in Three Spice Turkey Chili depends on its serving size and preparation. On average, 1 container (371 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Spice Turkey Chili.
How Much Fiber is in Three Spice Turkey Chili?
Three Spice Turkey Chili contains approximately 6 grams of fiber in 1 container (371 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Spice Turkey Chili for healthier you!
What vitamins and minerals are in a Three Spice Turkey Chili?
Vitamins in Three Spice Turkey Chili:
Three Spice Turkey Chili contains following minerals:
General
Does Three Spice Turkey Chili contain caffeine?
Three Spice Turkey Chili does not contain any caffeine.
Does Three Spice Turkey Chili contain alcohol?
Three Spice Turkey Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Spice Turkey Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Spice Turkey Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Spice Turkey Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Spice Turkey Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Spice Turkey Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Spice Turkey Chili for free?
Yes! Since Three Spice Turkey Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Spice Turkey Chili with water tracking feature?
Nutribit automatically calculates the water content of Three Spice Turkey Chili and adds it to your daily hydration log. Simply log Three Spice Turkey Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Spice Turkey Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Spice Turkey Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Spice Turkey Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Spice Turkey Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Spice Turkey Chili
Protein and Vitamin A in Three Spice Turkey Chili supports bone health.
Protein in Three Spice Turkey Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Three Spice Turkey Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Three Spice Turkey Chili supports building and repairing tissues.
Builds and repairs tissues in Three Spice Turkey Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Spice Turkey Chili supports immune function.
Supports immune function in Three Spice Turkey Chili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Spice Turkey Chili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Spice Turkey Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Spice Turkey Chili provides energy.
Provides energy in Three Spice Turkey Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Spice Turkey Chili supports muscle growth and strength.
Supports muscle growth and strength in Three Spice Turkey Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Spice Turkey Chili helps in weight management.
Helps in weight management in Three Spice Turkey Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Spice Turkey Chili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Spice Turkey Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Spice Turkey Chili improves skin, hair, and nails.
Improves skin, hair, and nails in Three Spice Turkey Chili is essential for the health and growth of hair, skin, and nails.
Protein in Three Spice Turkey Chili regulates blood sugar levels.
Regulates blood sugar levels in Three Spice Turkey Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Three Spice Turkey Chili supports digestion.
Fiber in Three Spice Turkey Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Three Spice Turkey Chili supports heart health.
Soluble fiber in Three Spice Turkey Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Three Spice Turkey Chili aids in weight management.
Fiber-rich foods in Three Spice Turkey Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Three Spice Turkey Chili regulates blood sugar.
Fiber in Three Spice Turkey Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Three Spice Turkey Chili promotes gut health.
Fiber in Three Spice Turkey Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Three Spice Turkey Chili lowers the risk of colon cancer.
A high-fiber diet from Three Spice Turkey Chili is linked to a reduced risk of colon cancer.
Fiber in Three Spice Turkey Chili improves skin health.
Fiber in Three Spice Turkey Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Three Spice Turkey Chili helps lower blood pressure.
Adequate fiber in Three Spice Turkey Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Three Spice Turkey Chili boosts immune function.
Fiber in Three Spice Turkey Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Three Spice Turkey Chili reduces the risk of type 2 diabetes.
Fiber in Three Spice Turkey Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Three Spice Turkey Chili supports eye health.
Vitamin A in Three Spice Turkey Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Three Spice Turkey Chili boosts immune function.
Vitamin A in Three Spice Turkey Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Three Spice Turkey Chili promotes healthy skin.
Vitamin A in Three Spice Turkey Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Three Spice Turkey Chili enhances reproductive health.
Vitamin A in Three Spice Turkey Chili plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Three Spice Turkey Chili reduces the risk of certain cancers.
Vitamin A in Three Spice Turkey Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Three Spice Turkey Chili promotes healthy development during pregnancy.
Vitamin A in Three Spice Turkey Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Three Spice Turkey Chili maintains healthy mucous membranes.
Vitamin A in Three Spice Turkey Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Three Spice Turkey Chili improves wound healing.
Vitamin A in Three Spice Turkey Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Three Spice Turkey Chili may reduce the risk of macular degeneration.
Vitamin A in Three Spice Turkey Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Three Spice Turkey Chili supports bone health.
Calcium in Three Spice Turkey Chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Three Spice Turkey Chili supports muscle function.
Calcium in Three Spice Turkey Chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Three Spice Turkey Chili supports heart health.
Calcium in Three Spice Turkey Chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Three Spice Turkey Chili supports nerve transmission.
Calcium in Three Spice Turkey Chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Three Spice Turkey Chili supports blood clotting.
Calcium in Three Spice Turkey Chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Three Spice Turkey Chili supports hormonal secretion.
Calcium in Three Spice Turkey Chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Three Spice Turkey Chili supports weight management.
Calcium in Three Spice Turkey Chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Three Spice Turkey Chili supports dental health.
Calcium in Three Spice Turkey Chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Three Spice Turkey Chili supports blood pressure regulation.
Calcium in Three Spice Turkey Chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Three Spice Turkey Chili supports fluid balance.
Maintains Fluid Balance in Three Spice Turkey Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Spice Turkey Chili supports nerve function.
Supports Nerve Function in Three Spice Turkey Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Spice Turkey Chili helps regulate blood pressure.
Regulates Blood Pressure in Three Spice Turkey Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Spice Turkey Chili supports muscle function.
Aids Muscle Function in Three Spice Turkey Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Spice Turkey Chili aids nutrient absorption.
Improves Nutrient Absorption in Three Spice Turkey Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Spice Turkey Chili helps balance pH levels.
Balances pH Levels in Three Spice Turkey Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Spice Turkey Chili supports bone health.
Supports Bone Health in Three Spice Turkey Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Three Spice Turkey Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.