Three Spice Turkey Chili

Epicured

Total Energy

420

kcal

20.75

% from carbs

28.3

% from protein

50.94

% from fats

In 371 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

115mg

38.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

30g

60%

Calcium, Ca

200mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Spice Turkey Chili

A typical serving 1 container of Three Spice Turkey Chili (371 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Spice Turkey Chili depends on the ingredients and preparation method. On average, one serving 1 container (371 grams) of Three Spice Turkey Chili contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Spice Turkey Chili depends on the ingredients exists in it. On average, 1 container of Three Spice Turkey Chili (about 371 grams) contains approximately 30 grams of protein.

On average, 1 container (about 371 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 371 grams) contains about 22 grams of carbohydrates.

Three Spice Turkey Chili contains approximately 6 grams of fiber in 1 container (about 371 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Three Spice Turkey Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.