Wheat Berry & Curry Salad
Souplantation & Sweet Tomatoes
16.05
% from protein74.92
% from carbs74.92
% from fatNutrition Facts
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Wheat Berry & Curry Salad Nutrients FAQs
Nutrients
- Wheat Berry & Curry Salad has 330mg of Sodium, Na.
What is the calorie content of Wheat Berry & Curry Salad?
A typical serving 0.5 cup of Wheat Berry & Curry Salad contains approximately 140 calories.
You can check the exact calorie content by logging Wheat Berry & Curry Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Berry & Curry Salad have?
The amount of fat in Wheat Berry & Curry Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Wheat Berry & Curry Salad contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Berry & Curry Salad have?
The protein content in Wheat Berry & Curry Salad depends on the ingredients exists in it. On average, 0.5 cup of Wheat Berry & Curry Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Berry & Curry Salad, Download Nutribit app for healthier you!
How much sugar does a Wheat Berry & Curry Salad have?
On average, 0.5 cup contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Berry & Curry Salad.
How Much carbohydrates (carbs) is in Wheat Berry & Curry Salad?
The amount of carbohydrates (carbs) in Wheat Berry & Curry Salad depends on its serving size and preparation. On average, 0.5 cup contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Berry & Curry Salad.
How Much Fiber is in Wheat Berry & Curry Salad?
Wheat Berry & Curry Salad contains approximately 5 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Berry & Curry Salad for healthier you!
What vitamins and minerals are in a Wheat Berry & Curry Salad?
Wheat Berry & Curry Salad contains following minerals:
General
Does Wheat Berry & Curry Salad contain caffeine?
Wheat Berry & Curry Salad does not contain any caffeine.
Does Wheat Berry & Curry Salad contain alcohol?
Wheat Berry & Curry Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Berry & Curry Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Berry & Curry Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Berry & Curry Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Berry & Curry Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Berry & Curry Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Berry & Curry Salad for free?
Yes! Since Wheat Berry & Curry Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Berry & Curry Salad with water tracking feature?
Nutribit automatically calculates the water content of Wheat Berry & Curry Salad and adds it to your daily hydration log. Simply log Wheat Berry & Curry Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Berry & Curry Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Berry & Curry Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Berry & Curry Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Berry & Curry Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Berry & Curry Salad
Fiber in Wheat Berry & Curry Salad supports digestion.
Fiber in Wheat Berry & Curry Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Berry & Curry Salad supports heart health.
Soluble fiber in Wheat Berry & Curry Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Berry & Curry Salad aids in weight management.
Fiber-rich foods in Wheat Berry & Curry Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Berry & Curry Salad regulates blood sugar.
Fiber in Wheat Berry & Curry Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Berry & Curry Salad promotes gut health.
Fiber in Wheat Berry & Curry Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Berry & Curry Salad lowers the risk of colon cancer.
A high-fiber diet from Wheat Berry & Curry Salad is linked to a reduced risk of colon cancer.
Fiber in Wheat Berry & Curry Salad improves skin health.
Fiber in Wheat Berry & Curry Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Berry & Curry Salad helps lower blood pressure.
Adequate fiber in Wheat Berry & Curry Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Berry & Curry Salad boosts immune function.
Fiber in Wheat Berry & Curry Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Berry & Curry Salad reduces the risk of type 2 diabetes.
Fiber in Wheat Berry & Curry Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Wheat Berry & Curry Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.