Wheat Berry Grain Salad

Greens & Grains

5.74

% from protein

21.05

% from carbs

21.05

% from fat

Wheat Berry Grain Salad Nutrients FAQs

Nutrients

What is the calorie content of Wheat Berry Grain Salad?

A typical serving 0.5 container (150 grams) of Wheat Berry Grain Salad contains approximately 190 calories.

You can check the exact calorie content by logging Wheat Berry Grain Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Berry Grain Salad have?

The amount of fat in Wheat Berry Grain Salad depends on the ingredients and preparation method. On average, one serving 0.5 container (150 grams) of Wheat Berry Grain Salad contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Berry Grain Salad have?

The protein content in Wheat Berry Grain Salad depends on the ingredients exists in it. On average, 0.5 container (150 grams) of Wheat Berry Grain Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Berry Grain Salad, Download Nutribit app for healthier you!

How much sugar does a Wheat Berry Grain Salad have?

On average, 0.5 container (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Berry Grain Salad.

How Much carbohydrates (carbs) is in Wheat Berry Grain Salad?

The amount of carbohydrates (carbs) in Wheat Berry Grain Salad depends on its serving size and preparation. On average, 0.5 container (150 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Berry Grain Salad.

How Much Fiber is in Wheat Berry Grain Salad?

Wheat Berry Grain Salad contains approximately 3 grams of fiber in 0.5 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Berry Grain Salad for healthier you!

What vitamins and minerals are in a Wheat Berry Grain Salad?

Vitamins in Wheat Berry Grain Salad:

  • Vitamin A:Wheat Berry Grain Salad has 500 IU of Vitamin A.
  • Vitamin C:Wheat Berry Grain Salad has 15 mg of Vitamin C.

Wheat Berry Grain Salad contains following minerals:

  • Wheat Berry Grain Salad has 52mg of Calcium.
  • Wheat Berry Grain Salad has 240mg of Sodium, Na.
  • Wheat Berry Grain Salad has 1.08mg of Iron.

General

Does Wheat Berry Grain Salad contain caffeine?

Wheat Berry Grain Salad does not contain any caffeine.

Does Wheat Berry Grain Salad contain alcohol?

Wheat Berry Grain Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Berry Grain Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Berry Grain Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Berry Grain Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Berry Grain Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Berry Grain Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Berry Grain Salad for free?

Yes! Since Wheat Berry Grain Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Berry Grain Salad with water tracking feature?

Nutribit automatically calculates the water content of Wheat Berry Grain Salad and adds it to your daily hydration log. Simply log Wheat Berry Grain Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Berry Grain Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Berry Grain Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Berry Grain Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Berry Grain Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Berry Grain Salad

How to burn 190 calories?

The amount of exercise required to burn off 0.5 container Wheat Berry Grain Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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