Super Greens & Quinoa Salad
Veggie Grill
12.22
% from protein33.84
% from carbs33.84
% from fatNutrition Facts
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Super Greens & Quinoa Salad Nutrients FAQs
Nutrients
- Vitamin A:Super Greens & Quinoa Salad has 83500 IU of Vitamin A.
- Vitamin C:Super Greens & Quinoa Salad has 36 mg of Vitamin C.
- Super Greens & Quinoa Salad has 1090mg of Sodium, Na.
What is the calorie content of Super Greens & Quinoa Salad?
A typical serving 1 Salad of Super Greens & Quinoa Salad contains approximately 790 calories.
You can check the exact calorie content by logging Super Greens & Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Greens & Quinoa Salad have?
The amount of fat in Super Greens & Quinoa Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of Super Greens & Quinoa Salad contains approximately 51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Greens & Quinoa Salad have?
The protein content in Super Greens & Quinoa Salad depends on the ingredients exists in it. On average, 1 Salad of Super Greens & Quinoa Salad contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Super Greens & Quinoa Salad, Download Nutribit app for healthier you!
How much sugar does a Super Greens & Quinoa Salad have?
On average, 1 Salad contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Greens & Quinoa Salad.
How Much carbohydrates (carbs) is in Super Greens & Quinoa Salad?
The amount of carbohydrates (carbs) in Super Greens & Quinoa Salad depends on its serving size and preparation. On average, 1 Salad contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Greens & Quinoa Salad.
How Much Fiber is in Super Greens & Quinoa Salad?
Super Greens & Quinoa Salad contains approximately 23 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Greens & Quinoa Salad for healthier you!
What vitamins and minerals are in a Super Greens & Quinoa Salad?
Vitamins in Super Greens & Quinoa Salad:
Super Greens & Quinoa Salad contains following minerals:
General
Does Super Greens & Quinoa Salad contain caffeine?
Super Greens & Quinoa Salad does not contain any caffeine.
Does Super Greens & Quinoa Salad contain alcohol?
Super Greens & Quinoa Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Greens & Quinoa Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Greens & Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Greens & Quinoa Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Greens & Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Greens & Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Greens & Quinoa Salad for free?
Yes! Since Super Greens & Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Greens & Quinoa Salad with water tracking feature?
Nutribit automatically calculates the water content of Super Greens & Quinoa Salad and adds it to your daily hydration log. Simply log Super Greens & Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Greens & Quinoa Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Greens & Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Greens & Quinoa Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Greens & Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Greens & Quinoa Salad
Protein and Vitamin A in Super Greens & Quinoa Salad supports bone health.
Protein in Super Greens & Quinoa Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Super Greens & Quinoa Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Super Greens & Quinoa Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Greens & Quinoa Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Greens & Quinoa Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Greens & Quinoa Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Greens & Quinoa Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Greens & Quinoa Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Greens & Quinoa Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Greens & Quinoa Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Greens & Quinoa Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Greens & Quinoa Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Greens & Quinoa Salad enhances brain function and helps improve memory and focus.
Glucose from Super Greens & Quinoa Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Greens & Quinoa Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Greens & Quinoa Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Greens & Quinoa Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Greens & Quinoa Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Greens & Quinoa Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Greens & Quinoa Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Greens & Quinoa Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Greens & Quinoa Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Super Greens & Quinoa Salad supports building and repairing tissues.
Builds and repairs tissues in Super Greens & Quinoa Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Greens & Quinoa Salad supports immune function.
Supports immune function in Super Greens & Quinoa Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Greens & Quinoa Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Greens & Quinoa Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Greens & Quinoa Salad provides energy.
Provides energy in Super Greens & Quinoa Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Greens & Quinoa Salad supports muscle growth and strength.
Supports muscle growth and strength in Super Greens & Quinoa Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Greens & Quinoa Salad helps in weight management.
Helps in weight management in Super Greens & Quinoa Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Greens & Quinoa Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Greens & Quinoa Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Greens & Quinoa Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Super Greens & Quinoa Salad is essential for the health and growth of hair, skin, and nails.
Protein in Super Greens & Quinoa Salad regulates blood sugar levels.
Regulates blood sugar levels in Super Greens & Quinoa Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Greens & Quinoa Salad supports digestion.
Fiber in Super Greens & Quinoa Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Greens & Quinoa Salad supports heart health.
Soluble fiber in Super Greens & Quinoa Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Greens & Quinoa Salad aids in weight management.
Fiber-rich foods in Super Greens & Quinoa Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Greens & Quinoa Salad regulates blood sugar.
Fiber in Super Greens & Quinoa Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Greens & Quinoa Salad promotes gut health.
Fiber in Super Greens & Quinoa Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Greens & Quinoa Salad lowers the risk of colon cancer.
A high-fiber diet from Super Greens & Quinoa Salad is linked to a reduced risk of colon cancer.
Fiber in Super Greens & Quinoa Salad improves skin health.
Fiber in Super Greens & Quinoa Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Greens & Quinoa Salad helps lower blood pressure.
Adequate fiber in Super Greens & Quinoa Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Greens & Quinoa Salad boosts immune function.
Fiber in Super Greens & Quinoa Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Greens & Quinoa Salad reduces the risk of type 2 diabetes.
Fiber in Super Greens & Quinoa Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Super Greens & Quinoa Salad supports eye health.
Vitamin A in Super Greens & Quinoa Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Super Greens & Quinoa Salad boosts immune function.
Vitamin A in Super Greens & Quinoa Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Super Greens & Quinoa Salad promotes healthy skin.
Vitamin A in Super Greens & Quinoa Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Super Greens & Quinoa Salad enhances reproductive health.
Vitamin A in Super Greens & Quinoa Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Super Greens & Quinoa Salad reduces the risk of certain cancers.
Vitamin A in Super Greens & Quinoa Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Super Greens & Quinoa Salad promotes healthy development during pregnancy.
Vitamin A in Super Greens & Quinoa Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Super Greens & Quinoa Salad maintains healthy mucous membranes.
Vitamin A in Super Greens & Quinoa Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Super Greens & Quinoa Salad improves wound healing.
Vitamin A in Super Greens & Quinoa Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Super Greens & Quinoa Salad may reduce the risk of macular degeneration.
Vitamin A in Super Greens & Quinoa Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Super Greens & Quinoa Salad supports fluid balance.
Maintains Fluid Balance in Super Greens & Quinoa Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Greens & Quinoa Salad supports nerve function.
Supports Nerve Function in Super Greens & Quinoa Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Greens & Quinoa Salad helps regulate blood pressure.
Regulates Blood Pressure in Super Greens & Quinoa Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Greens & Quinoa Salad supports muscle function.
Aids Muscle Function in Super Greens & Quinoa Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Greens & Quinoa Salad aids nutrient absorption.
Improves Nutrient Absorption in Super Greens & Quinoa Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Greens & Quinoa Salad helps balance pH levels.
Balances pH Levels in Super Greens & Quinoa Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Greens & Quinoa Salad supports bone health.
Supports Bone Health in Super Greens & Quinoa Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Salad Super Greens & Quinoa Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.