Kale with Dressing

Tender Greens

10.64

% from protein

12.77

% from carbs

12.77

% from fat

Kale with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Kale with Dressing?

A typical serving 1 Serving of Kale with Dressing contains approximately 220 calories.

You can check the exact calorie content by logging Kale with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale with Dressing have?

The amount of fat in Kale with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Kale with Dressing contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale with Dressing have?

The protein content in Kale with Dressing depends on the ingredients exists in it. On average, 1 Serving of Kale with Dressing contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Kale with Dressing, Download Nutribit app for healthier you!

How much sugar does a Kale with Dressing have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale with Dressing.

How Much carbohydrates (carbs) is in Kale with Dressing?

The amount of carbohydrates (carbs) in Kale with Dressing depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale with Dressing.

How Much Fiber is in Kale with Dressing?

Kale with Dressing contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale with Dressing for healthier you!

What vitamins and minerals are in a Kale with Dressing?

Kale with Dressing contains following minerals:

  • Kale with Dressing has 320mg of Sodium, Na.

General

Does Kale with Dressing contain caffeine?

Kale with Dressing does not contain any caffeine.

Does Kale with Dressing contain alcohol?

Kale with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale with Dressing for free?

Yes! Since Kale with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Kale with Dressing and adds it to your daily hydration log. Simply log Kale with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale with Dressing

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Kale with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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