Kale Great Greens

The Farmers Market

15.22

% from protein

31.83

% from carbs

31.83

% from fat

Kale Great Greens Nutrients FAQs

Nutrients

What is the calorie content of Kale Great Greens?

A typical serving 1 package of Kale Great Greens contains approximately 270 calories.

You can check the exact calorie content by logging Kale Great Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Great Greens have?

The amount of fat in Kale Great Greens depends on the ingredients and preparation method. On average, one serving 1 package of Kale Great Greens contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Great Greens have?

The protein content in Kale Great Greens depends on the ingredients exists in it. On average, 1 package of Kale Great Greens contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Great Greens, Download Nutribit app for healthier you!

How much sugar does a Kale Great Greens have?

On average, 1 package contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Great Greens.

How Much carbohydrates (carbs) is in Kale Great Greens?

The amount of carbohydrates (carbs) in Kale Great Greens depends on its serving size and preparation. On average, 1 package contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Great Greens.

How Much Fiber is in Kale Great Greens?

Kale Great Greens contains approximately 6 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Great Greens for healthier you!

What vitamins and minerals are in a Kale Great Greens?

Vitamins in Kale Great Greens:

  • Vitamin A:Kale Great Greens has 6500 IU of Vitamin A.
  • Vitamin C:Kale Great Greens has 42 mg of Vitamin C.

Kale Great Greens contains following minerals:

  • Kale Great Greens has 195mg of Calcium.
  • Kale Great Greens has 360mg of Sodium, Na.
  • Kale Great Greens has 1.8mg of Iron.

General

Does Kale Great Greens contain caffeine?

Kale Great Greens does not contain any caffeine.

Does Kale Great Greens contain alcohol?

Kale Great Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Great Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Great Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Great Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Great Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Great Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Great Greens for free?

Yes! Since Kale Great Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Great Greens with water tracking feature?

Nutribit automatically calculates the water content of Kale Great Greens and adds it to your daily hydration log. Simply log Kale Great Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Great Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Great Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Great Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Great Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Great Greens

Protein and Vitamin A in Kale Great Greens supports bone health.

  • Protein in Kale Great Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kale Great Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kale Great Greens supports building and repairing tissues.

Builds and repairs tissues in Kale Great Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale Great Greens supports immune function.

Supports immune function in Kale Great Greens is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale Great Greens helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale Great Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale Great Greens provides energy.

Provides energy in Kale Great Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale Great Greens supports muscle growth and strength.

Supports muscle growth and strength in Kale Great Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale Great Greens helps in weight management.

Helps in weight management in Kale Great Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale Great Greens aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale Great Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale Great Greens improves skin, hair, and nails.

Improves skin, hair, and nails in Kale Great Greens is essential for the health and growth of hair, skin, and nails.

Protein in Kale Great Greens regulates blood sugar levels.

Regulates blood sugar levels in Kale Great Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kale Great Greens supports digestion.

Fiber in Kale Great Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kale Great Greens supports heart health.

Soluble fiber in Kale Great Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kale Great Greens aids in weight management.

Fiber-rich foods in Kale Great Greens increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kale Great Greens regulates blood sugar.

Fiber in Kale Great Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kale Great Greens promotes gut health.

Fiber in Kale Great Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kale Great Greens lowers the risk of colon cancer.

A high-fiber diet from Kale Great Greens is linked to a reduced risk of colon cancer.

Fiber in Kale Great Greens improves skin health.

Fiber in Kale Great Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kale Great Greens helps lower blood pressure.

Adequate fiber in Kale Great Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kale Great Greens boosts immune function.

Fiber in Kale Great Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kale Great Greens reduces the risk of type 2 diabetes.

Fiber in Kale Great Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Kale Great Greens supports eye health.

Vitamin A in Kale Great Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale Great Greens boosts immune function.

Vitamin A in Kale Great Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale Great Greens promotes healthy skin.

Vitamin A in Kale Great Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale Great Greens enhances reproductive health.

Vitamin A in Kale Great Greens plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale Great Greens reduces the risk of certain cancers.

Vitamin A in Kale Great Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale Great Greens promotes healthy development during pregnancy.

Vitamin A in Kale Great Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale Great Greens maintains healthy mucous membranes.

Vitamin A in Kale Great Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale Great Greens improves wound healing.

Vitamin A in Kale Great Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale Great Greens may reduce the risk of macular degeneration.

Vitamin A in Kale Great Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kale Great Greens supports bone health.

Calcium in Kale Great Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kale Great Greens supports muscle function.

Calcium in Kale Great Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kale Great Greens supports heart health.

Calcium in Kale Great Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kale Great Greens supports nerve transmission.

Calcium in Kale Great Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kale Great Greens supports blood clotting.

Calcium in Kale Great Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kale Great Greens supports hormonal secretion.

Calcium in Kale Great Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kale Great Greens supports weight management.

Calcium in Kale Great Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kale Great Greens supports dental health.

Calcium in Kale Great Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kale Great Greens supports blood pressure regulation.

Calcium in Kale Great Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kale Great Greens supports fluid balance.

Maintains Fluid Balance in Kale Great Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale Great Greens supports nerve function.

Supports Nerve Function in Kale Great Greens helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale Great Greens helps regulate blood pressure.

Regulates Blood Pressure in Kale Great Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale Great Greens supports muscle function.

Aids Muscle Function in Kale Great Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale Great Greens aids nutrient absorption.

Improves Nutrient Absorption in Kale Great Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale Great Greens helps balance pH levels.

Balances pH Levels in Kale Great Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale Great Greens supports bone health.

Supports Bone Health in Kale Great Greens helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 package Kale Great Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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