Chopped Kale Greens

A typical serving 1 cup (85 grams) of Chopped Kale Greens contains approximately 30 calories.

You can check the exact calorie content by logging Chopped Kale Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chopped Kale Greens depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Chopped Kale Greens contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Kale Greens depends on the ingredients exists in it. On average, 1 cup (85 grams) of Chopped Kale Greens contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Kale Greens, Download Nutribit app for healthier you!

On average, 1 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Kale Greens.

The amount of carbohydrates (carbs) in Chopped Kale Greens depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Kale Greens.

Chopped Kale Greens contains approximately 1 grams of fiber in 1 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Kale Greens for healthier you!

Chopped Kale Greens contains following minerals:

• Chopped Kale Greens has 80mg of Calcium.
• Chopped Kale Greens has 15mg of Sodium, Na.
• Chopped Kale Greens has 170mg of Potassium, K.
• Chopped Kale Greens has 0.6mg of Iron.

Chopped Kale Greens does not contain any caffeine.

Chopped Kale Greens does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kale Greens and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chopped Kale Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kale Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chopped Kale Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chopped Kale Greens and adds it to your daily hydration log. Simply log Chopped Kale Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kale Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chopped Kale Greens data can be accessed offline in the Nutribit app anytime anywhere!