Futari Platter, 1/2 Platter

Edo Japan

Total Energy

660

kcal

96.11

% from carbs

0.86

% from protein

3.03

% from fats

In 382 g

% daily value

Total Fat

14g

21.5%

Saturated

14g

70%

Trans Fats

2g

Sodium, Na

135mg

5.9%

Total Carbohydrates

1000g

363.6%

Fiber

103g

367.9%

Sugars

3g

6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Futari Platter, 1/2 Platter

A typical serving 1 Serving of Futari Platter, 1/2 Platter (382 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Futari Platter, 1/2 Platter depends on the ingredients and preparation method. On average, one serving 1 Serving (382 grams) of Futari Platter, 1/2 Platter contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Futari Platter, 1/2 Platter depends on the ingredients exists in it. On average, 1 Serving of Futari Platter, 1/2 Platter (about 382 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 382 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 382 grams) contains about 1000 grams of carbohydrates.

Futari Platter, 1/2 Platter contains approximately 103 grams of fiber in 1 Serving (about 382 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Futari Platter, 1/2 Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.