Easi Platter With Spicy

Edo Japan

Total Energy

830

kcal

96.6

% from carbs

0.71

% from protein

2.69

% from fats

In 423 g

% daily value

Total Fat

22g

33.8%

Saturated

22g

110%

Trans Fats

4g

Sodium, Na

55mg

2.4%

Total Carbohydrates

1775g

645.5%

Fiber

134g

478.6%

Sugars

3g

6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easi Platter With Spicy

A typical serving 15 Pieces of Easi Platter With Spicy (423 grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Easi Platter With Spicy depends on the ingredients and preparation method. On average, one serving 15 Pieces (423 grams) of Easi Platter With Spicy contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Easi Platter With Spicy depends on the ingredients exists in it. On average, 15 Pieces of Easi Platter With Spicy (about 423 grams) contains approximately 13 grams of protein.

On average, 15 Pieces (about 423 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 Pieces (about 423 grams) contains about 1775 grams of carbohydrates.

Easi Platter With Spicy contains approximately 134 grams of fiber in 15 Pieces (about 423 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 15 Pieces Easi Platter With Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.