Chopped Greek Salad, Side

Pizza Studio

Total Energy

150

kcal

32.59

% from carbs

20.74

% from protein

46.67

% from fats

In 1 each

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%


Cholesterol

75mg

25%


Sodium, Na

710mg

30.9%



Total Carbohydrates

11g

4%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chopped Greek Salad, Side

A typical serving 1 each of Chopped Greek Salad, Side (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Greek Salad, Side depends on the ingredients and preparation method. On average, one serving 1 each (null grams) of Chopped Greek Salad, Side contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Greek Salad, Side depends on the ingredients exists in it. On average, 1 each of Chopped Greek Salad, Side (about null grams) contains approximately 7 grams of protein.

On average, 1 each (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about null grams) contains about 11 grams of carbohydrates.

Chopped Greek Salad, Side contains approximately 4 grams of fiber in 1 each (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 each Chopped Greek Salad, Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.