Southwestern BBQ Salad, Side
Pizza Studio
1.61
% from protein78.47
% from carbs78.47
% from fatNutrition Facts
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Southwestern BBQ Salad, Side Nutrients FAQs
Nutrients
- Southwestern BBQ Salad, Side has 450mg of Sodium, Na.
What is the calorie content of Southwestern BBQ Salad, Side?
A typical serving 1 each of Southwestern BBQ Salad, Side contains approximately 140 calories.
You can check the exact calorie content by logging Southwestern BBQ Salad, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwestern BBQ Salad, Side have?
The amount of fat in Southwestern BBQ Salad, Side depends on the ingredients and preparation method. On average, one serving 1 each of Southwestern BBQ Salad, Side contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwestern BBQ Salad, Side have?
The protein content in Southwestern BBQ Salad, Side depends on the ingredients exists in it. On average, 1 each of Southwestern BBQ Salad, Side contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Southwestern BBQ Salad, Side, Download Nutribit app for healthier you!
How much sugar does a Southwestern BBQ Salad, Side have?
On average, 1 each contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern BBQ Salad, Side.
How Much carbohydrates (carbs) is in Southwestern BBQ Salad, Side?
The amount of carbohydrates (carbs) in Southwestern BBQ Salad, Side depends on its serving size and preparation. On average, 1 each contains about 195 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwestern BBQ Salad, Side.
How Much Fiber is in Southwestern BBQ Salad, Side?
Southwestern BBQ Salad, Side contains approximately 4 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern BBQ Salad, Side for healthier you!
What vitamins and minerals are in a Southwestern BBQ Salad, Side?
Southwestern BBQ Salad, Side contains following minerals:
General
Does Southwestern BBQ Salad, Side contain caffeine?
Southwestern BBQ Salad, Side does not contain any caffeine.
Does Southwestern BBQ Salad, Side contain alcohol?
Southwestern BBQ Salad, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwestern BBQ Salad, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern BBQ Salad, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwestern BBQ Salad, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwestern BBQ Salad, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern BBQ Salad, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwestern BBQ Salad, Side for free?
Yes! Since Southwestern BBQ Salad, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwestern BBQ Salad, Side with water tracking feature?
Nutribit automatically calculates the water content of Southwestern BBQ Salad, Side and adds it to your daily hydration log. Simply log Southwestern BBQ Salad, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwestern BBQ Salad, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwestern BBQ Salad, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwestern BBQ Salad, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwestern BBQ Salad, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwestern BBQ Salad, Side
Total Carbohydrates in Southwestern BBQ Salad, Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwestern BBQ Salad, Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwestern BBQ Salad, Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwestern BBQ Salad, Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwestern BBQ Salad, Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwestern BBQ Salad, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwestern BBQ Salad, Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwestern BBQ Salad, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwestern BBQ Salad, Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwestern BBQ Salad, Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwestern BBQ Salad, Side enhances brain function and helps improve memory and focus.
Glucose from Southwestern BBQ Salad, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwestern BBQ Salad, Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwestern BBQ Salad, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwestern BBQ Salad, Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwestern BBQ Salad, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwestern BBQ Salad, Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwestern BBQ Salad, Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwestern BBQ Salad, Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwestern BBQ Salad, Side, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Southwestern BBQ Salad, Side supports fluid balance.
Maintains Fluid Balance in Southwestern BBQ Salad, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwestern BBQ Salad, Side supports nerve function.
Supports Nerve Function in Southwestern BBQ Salad, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwestern BBQ Salad, Side helps regulate blood pressure.
Regulates Blood Pressure in Southwestern BBQ Salad, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwestern BBQ Salad, Side supports muscle function.
Aids Muscle Function in Southwestern BBQ Salad, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwestern BBQ Salad, Side aids nutrient absorption.
Improves Nutrient Absorption in Southwestern BBQ Salad, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwestern BBQ Salad, Side helps balance pH levels.
Balances pH Levels in Southwestern BBQ Salad, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwestern BBQ Salad, Side supports bone health.
Supports Bone Health in Southwestern BBQ Salad, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 each Southwestern BBQ Salad, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.