Southwestern BBQ Salad

Pizza Studio

1.79

% from protein

76.06

% from carbs

76.06

% from fat

Southwestern BBQ Salad Nutrients FAQs

Nutrients

What is the calorie content of Southwestern BBQ Salad?

A typical serving 1 each of Southwestern BBQ Salad contains approximately 280 calories.

You can check the exact calorie content by logging Southwestern BBQ Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwestern BBQ Salad have?

The amount of fat in Southwestern BBQ Salad depends on the ingredients and preparation method. On average, one serving 1 each of Southwestern BBQ Salad contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwestern BBQ Salad have?

The protein content in Southwestern BBQ Salad depends on the ingredients exists in it. On average, 1 each of Southwestern BBQ Salad contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Southwestern BBQ Salad, Download Nutribit app for healthier you!

How much sugar does a Southwestern BBQ Salad have?

On average, 1 each contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwestern BBQ Salad.

How Much carbohydrates (carbs) is in Southwestern BBQ Salad?

The amount of carbohydrates (carbs) in Southwestern BBQ Salad depends on its serving size and preparation. On average, 1 each contains about 340 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwestern BBQ Salad.

How Much Fiber is in Southwestern BBQ Salad?

Southwestern BBQ Salad contains approximately 8 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwestern BBQ Salad for healthier you!

What vitamins and minerals are in a Southwestern BBQ Salad?

Southwestern BBQ Salad contains following minerals:

  • Southwestern BBQ Salad has 90mg of Sodium, Na.

General

Does Southwestern BBQ Salad contain caffeine?

Southwestern BBQ Salad does not contain any caffeine.

Does Southwestern BBQ Salad contain alcohol?

Southwestern BBQ Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwestern BBQ Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwestern BBQ Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwestern BBQ Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwestern BBQ Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwestern BBQ Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwestern BBQ Salad for free?

Yes! Since Southwestern BBQ Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwestern BBQ Salad with water tracking feature?

Nutribit automatically calculates the water content of Southwestern BBQ Salad and adds it to your daily hydration log. Simply log Southwestern BBQ Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwestern BBQ Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwestern BBQ Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwestern BBQ Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwestern BBQ Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwestern BBQ Salad

Total Carbohydrates in Southwestern BBQ Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwestern BBQ Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwestern BBQ Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwestern BBQ Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwestern BBQ Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwestern BBQ Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwestern BBQ Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwestern BBQ Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwestern BBQ Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwestern BBQ Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwestern BBQ Salad enhances brain function and helps improve memory and focus.

Glucose from Southwestern BBQ Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwestern BBQ Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwestern BBQ Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwestern BBQ Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwestern BBQ Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwestern BBQ Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwestern BBQ Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwestern BBQ Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwestern BBQ Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Southwestern BBQ Salad supports building and repairing tissues.

Builds and repairs tissues in Southwestern BBQ Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwestern BBQ Salad supports immune function.

Supports immune function in Southwestern BBQ Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwestern BBQ Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwestern BBQ Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwestern BBQ Salad provides energy.

Provides energy in Southwestern BBQ Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwestern BBQ Salad supports muscle growth and strength.

Supports muscle growth and strength in Southwestern BBQ Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwestern BBQ Salad helps in weight management.

Helps in weight management in Southwestern BBQ Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwestern BBQ Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwestern BBQ Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwestern BBQ Salad supports bone health.

Supports bone health in Southwestern BBQ Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwestern BBQ Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Southwestern BBQ Salad is essential for the health and growth of hair, skin, and nails.

Protein in Southwestern BBQ Salad regulates blood sugar levels.

Regulates blood sugar levels in Southwestern BBQ Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwestern BBQ Salad supports digestion.

Fiber in Southwestern BBQ Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwestern BBQ Salad supports heart health.

Soluble fiber in Southwestern BBQ Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwestern BBQ Salad aids in weight management.

Fiber-rich foods in Southwestern BBQ Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwestern BBQ Salad regulates blood sugar.

Fiber in Southwestern BBQ Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwestern BBQ Salad promotes gut health.

Fiber in Southwestern BBQ Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwestern BBQ Salad lowers the risk of colon cancer.

A high-fiber diet from Southwestern BBQ Salad is linked to a reduced risk of colon cancer.

Fiber in Southwestern BBQ Salad improves skin health.

Fiber in Southwestern BBQ Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwestern BBQ Salad helps lower blood pressure.

Adequate fiber in Southwestern BBQ Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwestern BBQ Salad boosts immune function.

Fiber in Southwestern BBQ Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwestern BBQ Salad reduces the risk of type 2 diabetes.

Fiber in Southwestern BBQ Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 1 each Southwestern BBQ Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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