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Ukrop's
130
kcal Energy
27.5%
% from carbs
24.4%
% from protein
48.1%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 177 package
460
kcal
Serving Size: 29 tbsp
45
kcal
Serving Size: 184 salad with dressing
310
kcal
Serving Size: 298 bowl
370
kcal
Serving Size: 100 cups
130
kcal
Serving Size: 274 g
290
kcal
Serving Size: 184 package
180
kcal
Serving Size: 283 container
380
kcal
Serving Size: 108 cup
190
kcal
Serving Size: 116 cup
310
kcal
Serving Size: 100 cup
240
kcal
Serving Size: 108 cup
190
kcal
Serving Size: 114 cup
190
kcal
Serving Size: 165 cup
370
kcal
Serving Size: 197 salad
250
kcal
Serving Size: 110 cup
340
kcal
Serving Size: 100 cup
220
kcal
Serving Size: 117 cup
400
kcal
Serving Size: 120 cup
150
kcal
Serving Size: 46 tbsp
20
kcal
Serving Size: 253 Salat
330.3081
kcal
Serving Size: 368 salad
620
kcal
Serving Size: 100 cup
130
kcal
A typical serving 1 cup of Salad, Southwestern Style (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Salad, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Salad, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Salad, Southwestern Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Salad, Southwestern Style depends on the ingredients exists in it. On average, 1 cup of Salad, Southwestern Style (about 100 grams) contains approximately 8 grams of protein.
The protein content in Salad, Southwestern Style depends on the ingredients exists in it. On average, 1 cup of Salad, Southwestern Style (about 100 grams) contains approximately 8 grams of protein.
On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 100 grams) contains about 9 grams of carbohydrates.
Salad, Southwestern Style contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad, Southwestern Style contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad, Southwestern Style contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad, Southwestern Style contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad, Southwestern Style contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad, Southwestern Style contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Salad, Southwestern Style contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Salad, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Salad, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Salad, Southwestern Style and adds it to your daily hydration log. Simply log Salad, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Salad, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!