Turkey Bacon Club on Flat Bread
Anytime Deli
19.94
% from protein37.67
% from carbs37.67
% from fatNutrition Facts
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Turkey Bacon Club on Flat Bread Nutrients FAQs
Nutrients
- Vitamin A:Turkey Bacon Club on Flat Bread has 100 IU of Vitamin A.
- Turkey Bacon Club on Flat Bread has 260mg of Calcium.
- Turkey Bacon Club on Flat Bread has 1030mg of Sodium, Na.
- Turkey Bacon Club on Flat Bread has 1.44mg of Iron.
What is the calorie content of Turkey Bacon Club on Flat Bread?
A typical serving 4.45 oz (129 grams) of Turkey Bacon Club on Flat Bread contains approximately 350 calories.
You can check the exact calorie content by logging Turkey Bacon Club on Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Bacon Club on Flat Bread have?
The amount of fat in Turkey Bacon Club on Flat Bread depends on the ingredients and preparation method. On average, one serving 4.45 oz (129 grams) of Turkey Bacon Club on Flat Bread contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Bacon Club on Flat Bread have?
The protein content in Turkey Bacon Club on Flat Bread depends on the ingredients exists in it. On average, 4.45 oz (129 grams) of Turkey Bacon Club on Flat Bread contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Bacon Club on Flat Bread, Download Nutribit app for healthier you!
How much sugar does a Turkey Bacon Club on Flat Bread have?
On average, 4.45 oz (129 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon Club on Flat Bread.
How Much carbohydrates (carbs) is in Turkey Bacon Club on Flat Bread?
The amount of carbohydrates (carbs) in Turkey Bacon Club on Flat Bread depends on its serving size and preparation. On average, 4.45 oz (129 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Bacon Club on Flat Bread.
How Much Fiber is in Turkey Bacon Club on Flat Bread?
Turkey Bacon Club on Flat Bread contains approximately 2 grams of fiber in 4.45 oz (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon Club on Flat Bread for healthier you!
What vitamins and minerals are in a Turkey Bacon Club on Flat Bread?
Vitamins in Turkey Bacon Club on Flat Bread:
Turkey Bacon Club on Flat Bread contains following minerals:
General
Does Turkey Bacon Club on Flat Bread contain caffeine?
Turkey Bacon Club on Flat Bread does not contain any caffeine.
Does Turkey Bacon Club on Flat Bread contain alcohol?
Turkey Bacon Club on Flat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Bacon Club on Flat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon Club on Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Bacon Club on Flat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Bacon Club on Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon Club on Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Bacon Club on Flat Bread for free?
Yes! Since Turkey Bacon Club on Flat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Bacon Club on Flat Bread with water tracking feature?
Nutribit automatically calculates the water content of Turkey Bacon Club on Flat Bread and adds it to your daily hydration log. Simply log Turkey Bacon Club on Flat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Bacon Club on Flat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon Club on Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Bacon Club on Flat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Bacon Club on Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Bacon Club on Flat Bread
Protein in Turkey Bacon Club on Flat Bread supports building and repairing tissues.
Builds and repairs tissues in Turkey Bacon Club on Flat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Bacon Club on Flat Bread supports immune function.
Supports immune function in Turkey Bacon Club on Flat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Bacon Club on Flat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Bacon Club on Flat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Bacon Club on Flat Bread provides energy.
Provides energy in Turkey Bacon Club on Flat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Bacon Club on Flat Bread supports muscle growth and strength.
Supports muscle growth and strength in Turkey Bacon Club on Flat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Bacon Club on Flat Bread helps in weight management.
Helps in weight management in Turkey Bacon Club on Flat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Bacon Club on Flat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Bacon Club on Flat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Bacon Club on Flat Bread supports bone health.
Supports bone health in Turkey Bacon Club on Flat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Bacon Club on Flat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Bacon Club on Flat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Bacon Club on Flat Bread regulates blood sugar levels.
Regulates blood sugar levels in Turkey Bacon Club on Flat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Bacon Club on Flat Bread supports bone health.
Calcium in Turkey Bacon Club on Flat Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Bacon Club on Flat Bread supports muscle function.
Calcium in Turkey Bacon Club on Flat Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Bacon Club on Flat Bread supports heart health.
Calcium in Turkey Bacon Club on Flat Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Bacon Club on Flat Bread supports nerve transmission.
Calcium in Turkey Bacon Club on Flat Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Bacon Club on Flat Bread supports blood clotting.
Calcium in Turkey Bacon Club on Flat Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Bacon Club on Flat Bread supports hormonal secretion.
Calcium in Turkey Bacon Club on Flat Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Bacon Club on Flat Bread supports weight management.
Calcium in Turkey Bacon Club on Flat Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Bacon Club on Flat Bread supports dental health.
Calcium in Turkey Bacon Club on Flat Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Bacon Club on Flat Bread supports blood pressure regulation.
Calcium in Turkey Bacon Club on Flat Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Bacon Club on Flat Bread supports fluid balance.
Maintains Fluid Balance in Turkey Bacon Club on Flat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Bacon Club on Flat Bread supports nerve function.
Supports Nerve Function in Turkey Bacon Club on Flat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Bacon Club on Flat Bread helps regulate blood pressure.
Regulates Blood Pressure in Turkey Bacon Club on Flat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Bacon Club on Flat Bread supports muscle function.
Aids Muscle Function in Turkey Bacon Club on Flat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Bacon Club on Flat Bread aids nutrient absorption.
Improves Nutrient Absorption in Turkey Bacon Club on Flat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Bacon Club on Flat Bread helps balance pH levels.
Balances pH Levels in Turkey Bacon Club on Flat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Bacon Club on Flat Bread supports bone health.
Supports Bone Health in Turkey Bacon Club on Flat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 4.45 oz Turkey Bacon Club on Flat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.