Croque - Madame Sandwich

Eggspectation

Total Energy

1520

kcal

42.74

% from carbs

16.89

% from protein

40.37

% from fats

In 1 Serving

% daily value

Total Fat

68g

104.6%

Cholesterol

135mg

45%

Sodium, Na

2290mg

99.6%

Total Carbohydrates

162g

58.9%

Fiber

12g

42.9%

Protein

64g

128%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croque - Madame Sandwich

A typical serving 1 Serving of Croque - Madame Sandwich (null grams) contains approximately 1520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croque - Madame Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Croque - Madame Sandwich contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croque - Madame Sandwich depends on the ingredients exists in it. On average, 1 Serving of Croque - Madame Sandwich (about null grams) contains approximately 64 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 162 grams of carbohydrates.

Croque - Madame Sandwich contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1520 calories?

The amount of exercise required to burn off 1 Serving Croque - Madame Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.