Le Metro Breakfast Sandwich with Egg Whites Only
Champagne French Bakery Café
20.69
% from protein11.03
% from carbs11.03
% from fatNutrition Facts
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Le Metro Breakfast Sandwich with Egg Whites Only Nutrients FAQs
Nutrients
- Vitamin A:Le Metro Breakfast Sandwich with Egg Whites Only has 750 IU of Vitamin A.
- Vitamin C:Le Metro Breakfast Sandwich with Egg Whites Only has 12 mg of Vitamin C.
- Le Metro Breakfast Sandwich with Egg Whites Only has 52mg of Calcium.
- Le Metro Breakfast Sandwich with Egg Whites Only has 1330mg of Sodium, Na.
- Le Metro Breakfast Sandwich with Egg Whites Only has 1.08mg of Iron.
What is the calorie content of Le Metro Breakfast Sandwich with Egg Whites Only?
A typical serving 1 serving of Le Metro Breakfast Sandwich with Egg Whites Only contains approximately 280 calories.
You can check the exact calorie content by logging Le Metro Breakfast Sandwich with Egg Whites Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Le Metro Breakfast Sandwich with Egg Whites Only have?
The amount of fat in Le Metro Breakfast Sandwich with Egg Whites Only depends on the ingredients and preparation method. On average, one serving 1 serving of Le Metro Breakfast Sandwich with Egg Whites Only contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Le Metro Breakfast Sandwich with Egg Whites Only have?
The protein content in Le Metro Breakfast Sandwich with Egg Whites Only depends on the ingredients exists in it. On average, 1 serving of Le Metro Breakfast Sandwich with Egg Whites Only contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Le Metro Breakfast Sandwich with Egg Whites Only, Download Nutribit app for healthier you!
How much sugar does a Le Metro Breakfast Sandwich with Egg Whites Only have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Le Metro Breakfast Sandwich with Egg Whites Only.
How Much carbohydrates (carbs) is in Le Metro Breakfast Sandwich with Egg Whites Only?
The amount of carbohydrates (carbs) in Le Metro Breakfast Sandwich with Egg Whites Only depends on its serving size and preparation. On average, 1 serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Le Metro Breakfast Sandwich with Egg Whites Only.
How Much Fiber is in Le Metro Breakfast Sandwich with Egg Whites Only?
Le Metro Breakfast Sandwich with Egg Whites Only contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Le Metro Breakfast Sandwich with Egg Whites Only for healthier you!
What vitamins and minerals are in a Le Metro Breakfast Sandwich with Egg Whites Only?
Vitamins in Le Metro Breakfast Sandwich with Egg Whites Only:
Le Metro Breakfast Sandwich with Egg Whites Only contains following minerals:
General
Does Le Metro Breakfast Sandwich with Egg Whites Only contain caffeine?
Le Metro Breakfast Sandwich with Egg Whites Only does not contain any caffeine.
Does Le Metro Breakfast Sandwich with Egg Whites Only contain alcohol?
Le Metro Breakfast Sandwich with Egg Whites Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Le Metro Breakfast Sandwich with Egg Whites Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Le Metro Breakfast Sandwich with Egg Whites Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Le Metro Breakfast Sandwich with Egg Whites Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Le Metro Breakfast Sandwich with Egg Whites Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Le Metro Breakfast Sandwich with Egg Whites Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Le Metro Breakfast Sandwich with Egg Whites Only for free?
Yes! Since Le Metro Breakfast Sandwich with Egg Whites Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Le Metro Breakfast Sandwich with Egg Whites Only with water tracking feature?
Nutribit automatically calculates the water content of Le Metro Breakfast Sandwich with Egg Whites Only and adds it to your daily hydration log. Simply log Le Metro Breakfast Sandwich with Egg Whites Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Le Metro Breakfast Sandwich with Egg Whites Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Le Metro Breakfast Sandwich with Egg Whites Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Le Metro Breakfast Sandwich with Egg Whites Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Le Metro Breakfast Sandwich with Egg Whites Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Le Metro Breakfast Sandwich with Egg Whites Only
Protein and Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only supports bone health.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only supports building and repairing tissues.
Builds and repairs tissues in Le Metro Breakfast Sandwich with Egg Whites Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only supports immune function.
Supports immune function in Le Metro Breakfast Sandwich with Egg Whites Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Le Metro Breakfast Sandwich with Egg Whites Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only provides energy.
Provides energy in Le Metro Breakfast Sandwich with Egg Whites Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only supports muscle growth and strength.
Supports muscle growth and strength in Le Metro Breakfast Sandwich with Egg Whites Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only helps in weight management.
Helps in weight management in Le Metro Breakfast Sandwich with Egg Whites Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Le Metro Breakfast Sandwich with Egg Whites Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only improves skin, hair, and nails.
Improves skin, hair, and nails in Le Metro Breakfast Sandwich with Egg Whites Only is essential for the health and growth of hair, skin, and nails.
Protein in Le Metro Breakfast Sandwich with Egg Whites Only regulates blood sugar levels.
Regulates blood sugar levels in Le Metro Breakfast Sandwich with Egg Whites Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only supports eye health.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only boosts immune function.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only promotes healthy skin.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only enhances reproductive health.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only reduces the risk of certain cancers.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only promotes healthy development during pregnancy.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only maintains healthy mucous membranes.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only improves wound healing.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only may reduce the risk of macular degeneration.
Vitamin A in Le Metro Breakfast Sandwich with Egg Whites Only, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Le Metro Breakfast Sandwich with Egg Whites Only supports fluid balance.
Maintains Fluid Balance in Le Metro Breakfast Sandwich with Egg Whites Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Le Metro Breakfast Sandwich with Egg Whites Only supports nerve function.
Supports Nerve Function in Le Metro Breakfast Sandwich with Egg Whites Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Le Metro Breakfast Sandwich with Egg Whites Only helps regulate blood pressure.
Regulates Blood Pressure in Le Metro Breakfast Sandwich with Egg Whites Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Le Metro Breakfast Sandwich with Egg Whites Only supports muscle function.
Aids Muscle Function in Le Metro Breakfast Sandwich with Egg Whites Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Le Metro Breakfast Sandwich with Egg Whites Only aids nutrient absorption.
Improves Nutrient Absorption in Le Metro Breakfast Sandwich with Egg Whites Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Le Metro Breakfast Sandwich with Egg Whites Only helps balance pH levels.
Balances pH Levels in Le Metro Breakfast Sandwich with Egg Whites Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Le Metro Breakfast Sandwich with Egg Whites Only supports bone health.
Supports Bone Health in Le Metro Breakfast Sandwich with Egg Whites Only helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Le Metro Breakfast Sandwich with Egg Whites Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.