Le Metro Breakfast Sandwich with Egg Whites Only

Champagne French Bakery Café

Total Energy

280

kcal

11.03

% from carbs

20.69

% from protein

68.28

% from fats

In 1 serving

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Le Metro Breakfast Sandwich with Egg Whites Only

A typical serving 1 serving of Le Metro Breakfast Sandwich with Egg Whites Only (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Le Metro Breakfast Sandwich with Egg Whites Only depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Le Metro Breakfast Sandwich with Egg Whites Only contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Le Metro Breakfast Sandwich with Egg Whites Only depends on the ingredients exists in it. On average, 1 serving of Le Metro Breakfast Sandwich with Egg Whites Only (about null grams) contains approximately 15 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 8 grams of carbohydrates.

Le Metro Breakfast Sandwich with Egg Whites Only contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Le Metro Breakfast Sandwich with Egg Whites Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.