Thai Cauliflower
The Pickle Barrel
4.96
% from protein35.54
% from carbs35.54
% from fatNutrition Facts
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Thai Cauliflower Nutrients FAQs
Nutrients
- Thai Cauliflower has 1400mg of Sodium, Na.
What is the calorie content of Thai Cauliflower?
A typical serving 1 Serving (217 grams) of Thai Cauliflower contains approximately 480 calories.
You can check the exact calorie content by logging Thai Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Cauliflower have?
The amount of fat in Thai Cauliflower depends on the ingredients and preparation method. On average, one serving 1 Serving (217 grams) of Thai Cauliflower contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Cauliflower have?
The protein content in Thai Cauliflower depends on the ingredients exists in it. On average, 1 Serving (217 grams) of Thai Cauliflower contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Thai Cauliflower have?
On average, 1 Serving (217 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Cauliflower.
How Much carbohydrates (carbs) is in Thai Cauliflower?
The amount of carbohydrates (carbs) in Thai Cauliflower depends on its serving size and preparation. On average, 1 Serving (217 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Cauliflower.
How Much Fiber is in Thai Cauliflower?
Thai Cauliflower contains approximately 3 grams of fiber in 1 Serving (217 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Cauliflower for healthier you!
What vitamins and minerals are in a Thai Cauliflower?
Thai Cauliflower contains following minerals:
General
Does Thai Cauliflower contain caffeine?
Thai Cauliflower does not contain any caffeine.
Does Thai Cauliflower contain alcohol?
Thai Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Cauliflower for free?
Yes! Since Thai Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Thai Cauliflower and adds it to your daily hydration log. Simply log Thai Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Cauliflower
Total Carbohydrates in Thai Cauliflower provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Cauliflower are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Cauliflower supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Cauliflower aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Cauliflower helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Cauliflower help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Cauliflower helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Cauliflower can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Cauliflower aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Cauliflower help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Cauliflower enhances brain function and helps improve memory and focus.
Glucose from Thai Cauliflower is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Cauliflower boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Cauliflower provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Cauliflower promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Cauliflower serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Cauliflower improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Cauliflower support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Cauliflower helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Cauliflower, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Thai Cauliflower supports fluid balance.
Maintains Fluid Balance in Thai Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Cauliflower supports nerve function.
Supports Nerve Function in Thai Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Thai Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Cauliflower supports muscle function.
Aids Muscle Function in Thai Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Thai Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Cauliflower helps balance pH levels.
Balances pH Levels in Thai Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Cauliflower supports bone health.
Supports Bone Health in Thai Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Thai Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.