Hash-N-Eggs, Meat Lovers
De Dutch Pannekoek House
20.7
% from protein25.11
% from carbs25.11
% from fatNutrition Facts
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Hash-N-Eggs, Meat Lovers Nutrients FAQs
Nutrients
- Vitamin A:Hash-N-Eggs, Meat Lovers has 1000 IU of Vitamin A.
- Vitamin C:Hash-N-Eggs, Meat Lovers has 42 mg of Vitamin C.
- Hash-N-Eggs, Meat Lovers has 390mg of Calcium.
- Hash-N-Eggs, Meat Lovers has 3040mg of Sodium, Na.
- Hash-N-Eggs, Meat Lovers has 10.8mg of Iron.
What is the calorie content of Hash-N-Eggs, Meat Lovers?
A typical serving 1 Serving (664 grams) of Hash-N-Eggs, Meat Lovers contains approximately 1280 calories.
You can check the exact calorie content by logging Hash-N-Eggs, Meat Lovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hash-N-Eggs, Meat Lovers have?
The amount of fat in Hash-N-Eggs, Meat Lovers depends on the ingredients and preparation method. On average, one serving 1 Serving (664 grams) of Hash-N-Eggs, Meat Lovers contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hash-N-Eggs, Meat Lovers have?
The protein content in Hash-N-Eggs, Meat Lovers depends on the ingredients exists in it. On average, 1 Serving (664 grams) of Hash-N-Eggs, Meat Lovers contains approximately 61 grams of protein.
Know your exact protein requirement and how much protein you get from Hash-N-Eggs, Meat Lovers, Download Nutribit app for healthier you!
How much sugar does a Hash-N-Eggs, Meat Lovers have?
On average, 1 Serving (664 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash-N-Eggs, Meat Lovers.
How Much carbohydrates (carbs) is in Hash-N-Eggs, Meat Lovers?
The amount of carbohydrates (carbs) in Hash-N-Eggs, Meat Lovers depends on its serving size and preparation. On average, 1 Serving (664 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hash-N-Eggs, Meat Lovers.
How Much Fiber is in Hash-N-Eggs, Meat Lovers?
Hash-N-Eggs, Meat Lovers contains approximately 9 grams of fiber in 1 Serving (664 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hash-N-Eggs, Meat Lovers for healthier you!
What vitamins and minerals are in a Hash-N-Eggs, Meat Lovers?
Vitamins in Hash-N-Eggs, Meat Lovers:
Hash-N-Eggs, Meat Lovers contains following minerals:
General
Does Hash-N-Eggs, Meat Lovers contain caffeine?
Hash-N-Eggs, Meat Lovers does not contain any caffeine.
Does Hash-N-Eggs, Meat Lovers contain alcohol?
Hash-N-Eggs, Meat Lovers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hash-N-Eggs, Meat Lovers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash-N-Eggs, Meat Lovers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hash-N-Eggs, Meat Lovers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hash-N-Eggs, Meat Lovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash-N-Eggs, Meat Lovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hash-N-Eggs, Meat Lovers for free?
Yes! Since Hash-N-Eggs, Meat Lovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hash-N-Eggs, Meat Lovers with water tracking feature?
Nutribit automatically calculates the water content of Hash-N-Eggs, Meat Lovers and adds it to your daily hydration log. Simply log Hash-N-Eggs, Meat Lovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hash-N-Eggs, Meat Lovers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hash-N-Eggs, Meat Lovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hash-N-Eggs, Meat Lovers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hash-N-Eggs, Meat Lovers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hash-N-Eggs, Meat Lovers
Protein and Vitamin A in Hash-N-Eggs, Meat Lovers supports bone health.
Protein in Hash-N-Eggs, Meat Lovers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hash-N-Eggs, Meat Lovers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hash-N-Eggs, Meat Lovers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hash-N-Eggs, Meat Lovers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hash-N-Eggs, Meat Lovers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hash-N-Eggs, Meat Lovers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers aids weight management by helping you feel full longer.
Fiber-rich carbs from Hash-N-Eggs, Meat Lovers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers enhances brain function and helps improve memory and focus.
Glucose from Hash-N-Eggs, Meat Lovers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hash-N-Eggs, Meat Lovers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers promotes gut health by feeding beneficial gut bacteria.
Fiber in Hash-N-Eggs, Meat Lovers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hash-N-Eggs, Meat Lovers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hash-N-Eggs, Meat Lovers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hash-N-Eggs, Meat Lovers, help regulate blood pressure and reduce hypertension risk.
Protein in Hash-N-Eggs, Meat Lovers supports building and repairing tissues.
Builds and repairs tissues in Hash-N-Eggs, Meat Lovers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hash-N-Eggs, Meat Lovers supports immune function.
Supports immune function in Hash-N-Eggs, Meat Lovers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hash-N-Eggs, Meat Lovers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hash-N-Eggs, Meat Lovers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hash-N-Eggs, Meat Lovers provides energy.
Provides energy in Hash-N-Eggs, Meat Lovers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hash-N-Eggs, Meat Lovers supports muscle growth and strength.
Supports muscle growth and strength in Hash-N-Eggs, Meat Lovers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hash-N-Eggs, Meat Lovers helps in weight management.
Helps in weight management in Hash-N-Eggs, Meat Lovers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hash-N-Eggs, Meat Lovers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hash-N-Eggs, Meat Lovers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hash-N-Eggs, Meat Lovers improves skin, hair, and nails.
Improves skin, hair, and nails in Hash-N-Eggs, Meat Lovers is essential for the health and growth of hair, skin, and nails.
Protein in Hash-N-Eggs, Meat Lovers regulates blood sugar levels.
Regulates blood sugar levels in Hash-N-Eggs, Meat Lovers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hash-N-Eggs, Meat Lovers supports digestion.
Fiber in Hash-N-Eggs, Meat Lovers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hash-N-Eggs, Meat Lovers supports heart health.
Soluble fiber in Hash-N-Eggs, Meat Lovers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hash-N-Eggs, Meat Lovers aids in weight management.
Fiber-rich foods in Hash-N-Eggs, Meat Lovers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hash-N-Eggs, Meat Lovers regulates blood sugar.
Fiber in Hash-N-Eggs, Meat Lovers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hash-N-Eggs, Meat Lovers promotes gut health.
Fiber in Hash-N-Eggs, Meat Lovers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hash-N-Eggs, Meat Lovers lowers the risk of colon cancer.
A high-fiber diet from Hash-N-Eggs, Meat Lovers is linked to a reduced risk of colon cancer.
Fiber in Hash-N-Eggs, Meat Lovers improves skin health.
Fiber in Hash-N-Eggs, Meat Lovers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hash-N-Eggs, Meat Lovers helps lower blood pressure.
Adequate fiber in Hash-N-Eggs, Meat Lovers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hash-N-Eggs, Meat Lovers boosts immune function.
Fiber in Hash-N-Eggs, Meat Lovers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hash-N-Eggs, Meat Lovers reduces the risk of type 2 diabetes.
Fiber in Hash-N-Eggs, Meat Lovers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hash-N-Eggs, Meat Lovers supports eye health.
Vitamin A in Hash-N-Eggs, Meat Lovers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hash-N-Eggs, Meat Lovers boosts immune function.
Vitamin A in Hash-N-Eggs, Meat Lovers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hash-N-Eggs, Meat Lovers promotes healthy skin.
Vitamin A in Hash-N-Eggs, Meat Lovers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hash-N-Eggs, Meat Lovers enhances reproductive health.
Vitamin A in Hash-N-Eggs, Meat Lovers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hash-N-Eggs, Meat Lovers reduces the risk of certain cancers.
Vitamin A in Hash-N-Eggs, Meat Lovers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hash-N-Eggs, Meat Lovers promotes healthy development during pregnancy.
Vitamin A in Hash-N-Eggs, Meat Lovers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hash-N-Eggs, Meat Lovers maintains healthy mucous membranes.
Vitamin A in Hash-N-Eggs, Meat Lovers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hash-N-Eggs, Meat Lovers improves wound healing.
Vitamin A in Hash-N-Eggs, Meat Lovers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hash-N-Eggs, Meat Lovers may reduce the risk of macular degeneration.
Vitamin A in Hash-N-Eggs, Meat Lovers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Hash-N-Eggs, Meat Lovers supports bone health.
Calcium in Hash-N-Eggs, Meat Lovers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hash-N-Eggs, Meat Lovers supports muscle function.
Calcium in Hash-N-Eggs, Meat Lovers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hash-N-Eggs, Meat Lovers supports heart health.
Calcium in Hash-N-Eggs, Meat Lovers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hash-N-Eggs, Meat Lovers supports nerve transmission.
Calcium in Hash-N-Eggs, Meat Lovers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hash-N-Eggs, Meat Lovers supports blood clotting.
Calcium in Hash-N-Eggs, Meat Lovers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hash-N-Eggs, Meat Lovers supports hormonal secretion.
Calcium in Hash-N-Eggs, Meat Lovers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hash-N-Eggs, Meat Lovers supports weight management.
Calcium in Hash-N-Eggs, Meat Lovers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hash-N-Eggs, Meat Lovers supports dental health.
Calcium in Hash-N-Eggs, Meat Lovers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hash-N-Eggs, Meat Lovers supports blood pressure regulation.
Calcium in Hash-N-Eggs, Meat Lovers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hash-N-Eggs, Meat Lovers supports fluid balance.
Maintains Fluid Balance in Hash-N-Eggs, Meat Lovers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hash-N-Eggs, Meat Lovers supports nerve function.
Supports Nerve Function in Hash-N-Eggs, Meat Lovers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hash-N-Eggs, Meat Lovers helps regulate blood pressure.
Regulates Blood Pressure in Hash-N-Eggs, Meat Lovers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hash-N-Eggs, Meat Lovers supports muscle function.
Aids Muscle Function in Hash-N-Eggs, Meat Lovers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hash-N-Eggs, Meat Lovers aids nutrient absorption.
Improves Nutrient Absorption in Hash-N-Eggs, Meat Lovers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hash-N-Eggs, Meat Lovers helps balance pH levels.
Balances pH Levels in Hash-N-Eggs, Meat Lovers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hash-N-Eggs, Meat Lovers supports bone health.
Supports Bone Health in Hash-N-Eggs, Meat Lovers helps retain calcium and prevent the loss of bone density over time.
How to burn 1280 calories?
The amount of exercise required to burn off 1 Serving Hash-N-Eggs, Meat Lovers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.