Hash-N-Eggs, Shrimp

De Dutch Pannekoek House

Total Energy

1030

kcal

34.09

% from carbs

20.28

% from protein

45.63

% from fats

In 558 g

% daily value

Total Fat

47g

72.3%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

610mg

203.3%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

79g

28.7%

Fiber

9g

32.1%

Sugars

13g

26%

Protein

47g

94%

Calcium, Ca

455mg

Iron, Fe

7.2mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hash-N-Eggs, Shrimp

A typical serving 1 Serving of Hash-N-Eggs, Shrimp (558 grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hash-N-Eggs, Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving (558 grams) of Hash-N-Eggs, Shrimp contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hash-N-Eggs, Shrimp depends on the ingredients exists in it. On average, 1 Serving of Hash-N-Eggs, Shrimp (about 558 grams) contains approximately 47 grams of protein.

On average, 1 Serving (about 558 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 558 grams) contains about 79 grams of carbohydrates.

Hash-N-Eggs, Shrimp contains approximately 9 grams of fiber in 1 Serving (about 558 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Hash-N-Eggs, Shrimp

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.