Hash-N-Eggs, Smoked Salmon

De Dutch Pannekoek House

Total Energy

940

kcal

34.37

% from carbs

20.53

% from protein

45.11

% from fats

In 550 g

% daily value

Total Fat

42g

64.6%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

510mg

170%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

72g

26.2%

Fiber

9g

32.1%

Sugars

13g

26%

Protein

43g

86%

Calcium, Ca

390mg

Iron, Fe

7.2mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hash-N-Eggs, Smoked Salmon

A typical serving 1 Serving of Hash-N-Eggs, Smoked Salmon (550 grams) contains approximately 940 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hash-N-Eggs, Smoked Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (550 grams) of Hash-N-Eggs, Smoked Salmon contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hash-N-Eggs, Smoked Salmon depends on the ingredients exists in it. On average, 1 Serving of Hash-N-Eggs, Smoked Salmon (about 550 grams) contains approximately 43 grams of protein.

On average, 1 Serving (about 550 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 550 grams) contains about 72 grams of carbohydrates.

Hash-N-Eggs, Smoked Salmon contains approximately 9 grams of fiber in 1 Serving (about 550 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 940 calories?

The amount of exercise required to burn off 1 Serving Hash-N-Eggs, Smoked Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.