Croissant Classic, Ham and Cheese
Manhattan Bagel
17.93
% from protein27.82
% from carbs27.82
% from fatNutrition Facts
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Croissant Classic, Ham and Cheese Nutrients FAQs
Nutrients
- Croissant Classic, Ham and Cheese has 1660mg of Sodium, Na.
What is the calorie content of Croissant Classic, Ham and Cheese?
A typical serving 9.7 oz (274 grams) of Croissant Classic, Ham and Cheese contains approximately 650 calories.
You can check the exact calorie content by logging Croissant Classic, Ham and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant Classic, Ham and Cheese have?
The amount of fat in Croissant Classic, Ham and Cheese depends on the ingredients and preparation method. On average, one serving 9.7 oz (274 grams) of Croissant Classic, Ham and Cheese contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant Classic, Ham and Cheese have?
The protein content in Croissant Classic, Ham and Cheese depends on the ingredients exists in it. On average, 9.7 oz (274 grams) of Croissant Classic, Ham and Cheese contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant Classic, Ham and Cheese, Download Nutribit app for healthier you!
How much sugar does a Croissant Classic, Ham and Cheese have?
On average, 9.7 oz (274 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant Classic, Ham and Cheese.
How Much carbohydrates (carbs) is in Croissant Classic, Ham and Cheese?
The amount of carbohydrates (carbs) in Croissant Classic, Ham and Cheese depends on its serving size and preparation. On average, 9.7 oz (274 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant Classic, Ham and Cheese.
How Much Fiber is in Croissant Classic, Ham and Cheese?
Croissant Classic, Ham and Cheese contains approximately 2 grams of fiber in 9.7 oz (274 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant Classic, Ham and Cheese for healthier you!
What vitamins and minerals are in a Croissant Classic, Ham and Cheese?
Croissant Classic, Ham and Cheese contains following minerals:
General
Does Croissant Classic, Ham and Cheese contain caffeine?
Croissant Classic, Ham and Cheese does not contain any caffeine.
Does Croissant Classic, Ham and Cheese contain alcohol?
Croissant Classic, Ham and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant Classic, Ham and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant Classic, Ham and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant Classic, Ham and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant Classic, Ham and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant Classic, Ham and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant Classic, Ham and Cheese for free?
Yes! Since Croissant Classic, Ham and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant Classic, Ham and Cheese with water tracking feature?
Nutribit automatically calculates the water content of Croissant Classic, Ham and Cheese and adds it to your daily hydration log. Simply log Croissant Classic, Ham and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant Classic, Ham and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant Classic, Ham and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant Classic, Ham and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant Classic, Ham and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant Classic, Ham and Cheese
Total Carbohydrates in Croissant Classic, Ham and Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Croissant Classic, Ham and Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Croissant Classic, Ham and Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Croissant Classic, Ham and Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Croissant Classic, Ham and Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Croissant Classic, Ham and Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Croissant Classic, Ham and Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Croissant Classic, Ham and Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Croissant Classic, Ham and Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Croissant Classic, Ham and Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Croissant Classic, Ham and Cheese enhances brain function and helps improve memory and focus.
Glucose from Croissant Classic, Ham and Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Croissant Classic, Ham and Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Croissant Classic, Ham and Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Croissant Classic, Ham and Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Croissant Classic, Ham and Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Croissant Classic, Ham and Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Croissant Classic, Ham and Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Croissant Classic, Ham and Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Croissant Classic, Ham and Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Croissant Classic, Ham and Cheese supports building and repairing tissues.
Builds and repairs tissues in Croissant Classic, Ham and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant Classic, Ham and Cheese supports immune function.
Supports immune function in Croissant Classic, Ham and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant Classic, Ham and Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant Classic, Ham and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant Classic, Ham and Cheese provides energy.
Provides energy in Croissant Classic, Ham and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant Classic, Ham and Cheese supports muscle growth and strength.
Supports muscle growth and strength in Croissant Classic, Ham and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant Classic, Ham and Cheese helps in weight management.
Helps in weight management in Croissant Classic, Ham and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant Classic, Ham and Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant Classic, Ham and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant Classic, Ham and Cheese supports bone health.
Supports bone health in Croissant Classic, Ham and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Croissant Classic, Ham and Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant Classic, Ham and Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Croissant Classic, Ham and Cheese regulates blood sugar levels.
Regulates blood sugar levels in Croissant Classic, Ham and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Croissant Classic, Ham and Cheese supports fluid balance.
Maintains Fluid Balance in Croissant Classic, Ham and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant Classic, Ham and Cheese supports nerve function.
Supports Nerve Function in Croissant Classic, Ham and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant Classic, Ham and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Croissant Classic, Ham and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant Classic, Ham and Cheese supports muscle function.
Aids Muscle Function in Croissant Classic, Ham and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant Classic, Ham and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Croissant Classic, Ham and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant Classic, Ham and Cheese helps balance pH levels.
Balances pH Levels in Croissant Classic, Ham and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant Classic, Ham and Cheese supports bone health.
Supports Bone Health in Croissant Classic, Ham and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 9.7 oz Croissant Classic, Ham and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.