Croissant Classic, Ham and Cheese

Manhattan Bagel

Total Energy

650

kcal

27.82

% from carbs

17.93

% from protein

54.25

% from fats

In 274 g

% daily value

Total Fat

39g

60%

Saturated

18g

90%

Cholesterol

310mg

103.3%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant Classic, Ham and Cheese

A typical serving 9.7 oz of Croissant Classic, Ham and Cheese (274 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant Classic, Ham and Cheese depends on the ingredients and preparation method. On average, one serving 9.7 oz (274 grams) of Croissant Classic, Ham and Cheese contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant Classic, Ham and Cheese depends on the ingredients exists in it. On average, 9.7 oz of Croissant Classic, Ham and Cheese (about 274 grams) contains approximately 29 grams of protein.

On average, 9.7 oz (about 274 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.7 oz (about 274 grams) contains about 45 grams of carbohydrates.

Croissant Classic, Ham and Cheese contains approximately 2 grams of fiber in 9.7 oz (about 274 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 9.7 oz Croissant Classic, Ham and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.