The King Grilled Cheese Donut

Tom and Chee

7.89

% from protein

37.28

% from carbs

37.28

% from fat

The King Grilled Cheese Donut Nutrients FAQs

Nutrients

What is the calorie content of The King Grilled Cheese Donut?

A typical serving 1 sandwich of The King Grilled Cheese Donut contains approximately 540 calories.

You can check the exact calorie content by logging The King Grilled Cheese Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The King Grilled Cheese Donut have?

The amount of fat in The King Grilled Cheese Donut depends on the ingredients and preparation method. On average, one serving 1 sandwich of The King Grilled Cheese Donut contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The King Grilled Cheese Donut have?

The protein content in The King Grilled Cheese Donut depends on the ingredients exists in it. On average, 1 sandwich of The King Grilled Cheese Donut contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from The King Grilled Cheese Donut, Download Nutribit app for healthier you!

How much sugar does a The King Grilled Cheese Donut have?

On average, 1 sandwich contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The King Grilled Cheese Donut.

How Much carbohydrates (carbs) is in The King Grilled Cheese Donut?

The amount of carbohydrates (carbs) in The King Grilled Cheese Donut depends on its serving size and preparation. On average, 1 sandwich contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from The King Grilled Cheese Donut.

How Much Fiber is in The King Grilled Cheese Donut?

The King Grilled Cheese Donut contains approximately 3 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from The King Grilled Cheese Donut for healthier you!

What vitamins and minerals are in a The King Grilled Cheese Donut?

Vitamins in The King Grilled Cheese Donut:

  • Vitamin A:The King Grilled Cheese Donut has 500 IU of Vitamin A.
  • Vitamin C:The King Grilled Cheese Donut has 6 mg of Vitamin C.

The King Grilled Cheese Donut contains following minerals:

  • The King Grilled Cheese Donut has 390mg of Calcium.
  • The King Grilled Cheese Donut has 580mg of Sodium, Na.
  • The King Grilled Cheese Donut has 1.8mg of Iron.

General

Does The King Grilled Cheese Donut contain caffeine?

The King Grilled Cheese Donut does not contain any caffeine.

Does The King Grilled Cheese Donut contain alcohol?

The King Grilled Cheese Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The King Grilled Cheese Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The King Grilled Cheese Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The King Grilled Cheese Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The King Grilled Cheese Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The King Grilled Cheese Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The King Grilled Cheese Donut for free?

Yes! Since The King Grilled Cheese Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The King Grilled Cheese Donut with water tracking feature?

Nutribit automatically calculates the water content of The King Grilled Cheese Donut and adds it to your daily hydration log. Simply log The King Grilled Cheese Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The King Grilled Cheese Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The King Grilled Cheese Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The King Grilled Cheese Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The King Grilled Cheese Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The King Grilled Cheese Donut

Total Carbohydrates in The King Grilled Cheese Donut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The King Grilled Cheese Donut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The King Grilled Cheese Donut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The King Grilled Cheese Donut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The King Grilled Cheese Donut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The King Grilled Cheese Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The King Grilled Cheese Donut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The King Grilled Cheese Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The King Grilled Cheese Donut aids weight management by helping you feel full longer.

Fiber-rich carbs from The King Grilled Cheese Donut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The King Grilled Cheese Donut enhances brain function and helps improve memory and focus.

Glucose from The King Grilled Cheese Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The King Grilled Cheese Donut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The King Grilled Cheese Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The King Grilled Cheese Donut promotes gut health by feeding beneficial gut bacteria.

Fiber in The King Grilled Cheese Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The King Grilled Cheese Donut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The King Grilled Cheese Donut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The King Grilled Cheese Donut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The King Grilled Cheese Donut, help regulate blood pressure and reduce hypertension risk.

Protein in The King Grilled Cheese Donut supports building and repairing tissues.

Builds and repairs tissues in The King Grilled Cheese Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The King Grilled Cheese Donut supports immune function.

Supports immune function in The King Grilled Cheese Donut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The King Grilled Cheese Donut helps regulate enzymes and hormones.

Regulates enzymes and hormones in The King Grilled Cheese Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The King Grilled Cheese Donut provides energy.

Provides energy in The King Grilled Cheese Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The King Grilled Cheese Donut supports muscle growth and strength.

Supports muscle growth and strength in The King Grilled Cheese Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The King Grilled Cheese Donut helps in weight management.

Helps in weight management in The King Grilled Cheese Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The King Grilled Cheese Donut aids in the production of hemoglobin.

Aids in the production of hemoglobin in The King Grilled Cheese Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The King Grilled Cheese Donut supports bone health.

Supports bone health in The King Grilled Cheese Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The King Grilled Cheese Donut improves skin, hair, and nails.

Improves skin, hair, and nails in The King Grilled Cheese Donut is essential for the health and growth of hair, skin, and nails.

Protein in The King Grilled Cheese Donut regulates blood sugar levels.

Regulates blood sugar levels in The King Grilled Cheese Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in The King Grilled Cheese Donut supports bone health.

Calcium in The King Grilled Cheese Donut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in The King Grilled Cheese Donut supports muscle function.

Calcium in The King Grilled Cheese Donut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in The King Grilled Cheese Donut supports heart health.

Calcium in The King Grilled Cheese Donut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in The King Grilled Cheese Donut supports nerve transmission.

Calcium in The King Grilled Cheese Donut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in The King Grilled Cheese Donut supports blood clotting.

Calcium in The King Grilled Cheese Donut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in The King Grilled Cheese Donut supports hormonal secretion.

Calcium in The King Grilled Cheese Donut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in The King Grilled Cheese Donut supports weight management.

Calcium in The King Grilled Cheese Donut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in The King Grilled Cheese Donut supports dental health.

Calcium in The King Grilled Cheese Donut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in The King Grilled Cheese Donut supports blood pressure regulation.

Calcium in The King Grilled Cheese Donut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in The King Grilled Cheese Donut supports fluid balance.

Maintains Fluid Balance in The King Grilled Cheese Donut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The King Grilled Cheese Donut supports nerve function.

Supports Nerve Function in The King Grilled Cheese Donut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The King Grilled Cheese Donut helps regulate blood pressure.

Regulates Blood Pressure in The King Grilled Cheese Donut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The King Grilled Cheese Donut supports muscle function.

Aids Muscle Function in The King Grilled Cheese Donut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The King Grilled Cheese Donut aids nutrient absorption.

Improves Nutrient Absorption in The King Grilled Cheese Donut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The King Grilled Cheese Donut helps balance pH levels.

Balances pH Levels in The King Grilled Cheese Donut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The King Grilled Cheese Donut supports bone health.

Supports Bone Health in The King Grilled Cheese Donut helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich The King Grilled Cheese Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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