The King Grilled Cheese Donut

Tom and Chee

Total Energy

540

kcal

37.28

% from carbs

7.89

% from protein

54.84

% from fats

In 1 sandwich

% daily value

Total Fat

34g

52.3%

Saturated

13g

65%

Cholesterol

15mg

5%

Sodium, Na

580mg

25.2%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

11g

22%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The King Grilled Cheese Donut

A typical serving 1 sandwich of The King Grilled Cheese Donut (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The King Grilled Cheese Donut depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of The King Grilled Cheese Donut contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The King Grilled Cheese Donut depends on the ingredients exists in it. On average, 1 sandwich of The King Grilled Cheese Donut (about null grams) contains approximately 11 grams of protein.

On average, 1 sandwich (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 52 grams of carbohydrates.

The King Grilled Cheese Donut contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich The King Grilled Cheese Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.