Strawberry Lemonade Grilled Cheese Donut

Tom and Chee

Total Energy

470

kcal

41.32

% from carbs

6.61

% from protein

52.07

% from fats

In 1 sandwich

% daily value


Total Fat

28g

43.1%


Saturated

13g

65%


Cholesterol

25mg

8.3%


Sodium, Na

520mg

22.6%



Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

27g

54%


Protein

8g

16%






Calcium, Ca

390mg


Iron, Fe

1.4mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Lemonade Grilled Cheese Donut

A typical serving 1 sandwich of Strawberry Lemonade Grilled Cheese Donut (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Lemonade Grilled Cheese Donut depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Strawberry Lemonade Grilled Cheese Donut contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Lemonade Grilled Cheese Donut depends on the ingredients exists in it. On average, 1 sandwich of Strawberry Lemonade Grilled Cheese Donut (about null grams) contains approximately 8 grams of protein.

On average, 1 sandwich (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 50 grams of carbohydrates.

Strawberry Lemonade Grilled Cheese Donut contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 sandwich Strawberry Lemonade Grilled Cheese Donut

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.