Donut Bite

Tom and Chee

5.23

% from protein

37.55

% from carbs

37.55

% from fat

Donut Bite Nutrients FAQs

Nutrients

What is the calorie content of Donut Bite?

A typical serving 1 order of Donut Bite contains approximately 1640 calories.

You can check the exact calorie content by logging Donut Bite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Donut Bite have?

The amount of fat in Donut Bite depends on the ingredients and preparation method. On average, one serving 1 order of Donut Bite contains approximately 107 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Donut Bite have?

The protein content in Donut Bite depends on the ingredients exists in it. On average, 1 order of Donut Bite contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Donut Bite, Download Nutribit app for healthier you!

How much sugar does a Donut Bite have?

On average, 1 order contains about 89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut Bite.

How Much carbohydrates (carbs) is in Donut Bite?

The amount of carbohydrates (carbs) in Donut Bite depends on its serving size and preparation. On average, 1 order contains about 158 grams of carbohydrates.

Download Nutribit app to get exact carb content from Donut Bite.

How Much Fiber is in Donut Bite?

Donut Bite contains approximately 5 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Donut Bite for healthier you!

What vitamins and minerals are in a Donut Bite?

Vitamins in Donut Bite:

  • Vitamin A:Donut Bite has 1750 IU of Vitamin A.
  • Vitamin C:Donut Bite has 12 mg of Vitamin C.

Donut Bite contains following minerals:

  • Donut Bite has 910mg of Calcium.
  • Donut Bite has 1480mg of Sodium, Na.
  • Donut Bite has 5.4mg of Iron.

General

Does Donut Bite contain caffeine?

Donut Bite does not contain any caffeine.

Does Donut Bite contain alcohol?

Donut Bite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Donut Bite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut Bite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Donut Bite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Donut Bite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut Bite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Donut Bite for free?

Yes! Since Donut Bite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Donut Bite with water tracking feature?

Nutribit automatically calculates the water content of Donut Bite and adds it to your daily hydration log. Simply log Donut Bite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Donut Bite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Donut Bite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Donut Bite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Donut Bite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Donut Bite

Protein and Vitamin A in Donut Bite supports bone health.

  • Protein in Donut Bite plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Donut Bite contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Donut Bite provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Donut Bite are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Donut Bite supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Donut Bite aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Donut Bite helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Donut Bite help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Donut Bite helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Donut Bite can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Donut Bite aids weight management by helping you feel full longer.

Fiber-rich carbs from Donut Bite help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Donut Bite enhances brain function and helps improve memory and focus.

Glucose from Donut Bite is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Donut Bite boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Donut Bite provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Donut Bite promotes gut health by feeding beneficial gut bacteria.

Fiber in Donut Bite serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Donut Bite improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Donut Bite support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Donut Bite helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Donut Bite, help regulate blood pressure and reduce hypertension risk.

Protein in Donut Bite supports building and repairing tissues.

Builds and repairs tissues in Donut Bite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Donut Bite supports immune function.

Supports immune function in Donut Bite is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Donut Bite helps regulate enzymes and hormones.

Regulates enzymes and hormones in Donut Bite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Donut Bite provides energy.

Provides energy in Donut Bite can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Donut Bite supports muscle growth and strength.

Supports muscle growth and strength in Donut Bite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Donut Bite helps in weight management.

Helps in weight management in Donut Bite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Donut Bite aids in the production of hemoglobin.

Aids in the production of hemoglobin in Donut Bite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Donut Bite improves skin, hair, and nails.

Improves skin, hair, and nails in Donut Bite is essential for the health and growth of hair, skin, and nails.

Protein in Donut Bite regulates blood sugar levels.

Regulates blood sugar levels in Donut Bite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Donut Bite supports digestion.

Fiber in Donut Bite aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Donut Bite supports heart health.

Soluble fiber in Donut Bite can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Donut Bite aids in weight management.

Fiber-rich foods in Donut Bite increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Donut Bite regulates blood sugar.

Fiber in Donut Bite helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Donut Bite promotes gut health.

Fiber in Donut Bite acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Donut Bite lowers the risk of colon cancer.

A high-fiber diet from Donut Bite is linked to a reduced risk of colon cancer.

Fiber in Donut Bite improves skin health.

Fiber in Donut Bite helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Donut Bite helps lower blood pressure.

Adequate fiber in Donut Bite may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Donut Bite boosts immune function.

Fiber in Donut Bite supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Donut Bite reduces the risk of type 2 diabetes.

Fiber in Donut Bite can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Donut Bite supports eye health.

Vitamin A in Donut Bite is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Donut Bite boosts immune function.

Vitamin A in Donut Bite helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Donut Bite promotes healthy skin.

Vitamin A in Donut Bite supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Donut Bite enhances reproductive health.

Vitamin A in Donut Bite plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Donut Bite reduces the risk of certain cancers.

Vitamin A in Donut Bite helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Donut Bite promotes healthy development during pregnancy.

Vitamin A in Donut Bite is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Donut Bite maintains healthy mucous membranes.

Vitamin A in Donut Bite helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Donut Bite improves wound healing.

Vitamin A in Donut Bite promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Donut Bite may reduce the risk of macular degeneration.

Vitamin A in Donut Bite, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Donut Bite supports bone health.

Calcium in Donut Bite is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Donut Bite supports muscle function.

Calcium in Donut Bite plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Donut Bite supports heart health.

Calcium in Donut Bite helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Donut Bite supports nerve transmission.

Calcium in Donut Bite is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Donut Bite supports blood clotting.

Calcium in Donut Bite is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Donut Bite supports hormonal secretion.

Calcium in Donut Bite regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Donut Bite supports weight management.

Calcium in Donut Bite may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Donut Bite supports dental health.

Calcium in Donut Bite strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Donut Bite supports blood pressure regulation.

Calcium in Donut Bite, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Donut Bite supports fluid balance.

Maintains Fluid Balance in Donut Bite helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Donut Bite supports nerve function.

Supports Nerve Function in Donut Bite helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Donut Bite helps regulate blood pressure.

Regulates Blood Pressure in Donut Bite helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Donut Bite supports muscle function.

Aids Muscle Function in Donut Bite helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Donut Bite aids nutrient absorption.

Improves Nutrient Absorption in Donut Bite assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Donut Bite helps balance pH levels.

Balances pH Levels in Donut Bite helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Donut Bite supports bone health.

Supports Bone Health in Donut Bite helps retain calcium and prevent the loss of bone density over time.

How to burn 1640 calories?

The amount of exercise required to burn off 1 order Donut Bite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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