Cucumber Ranch

Tom and Chee

17.55

% from protein

25

% from carbs

25

% from fat

Cucumber Ranch Nutrients FAQs

Nutrients

What is the calorie content of Cucumber Ranch?

A typical serving 1 sandwich of Cucumber Ranch contains approximately 730 calories.

You can check the exact calorie content by logging Cucumber Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber Ranch have?

The amount of fat in Cucumber Ranch depends on the ingredients and preparation method. On average, one serving 1 sandwich of Cucumber Ranch contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber Ranch have?

The protein content in Cucumber Ranch depends on the ingredients exists in it. On average, 1 sandwich of Cucumber Ranch contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber Ranch, Download Nutribit app for healthier you!

How much sugar does a Cucumber Ranch have?

On average, 1 sandwich contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Ranch.

How Much carbohydrates (carbs) is in Cucumber Ranch?

The amount of carbohydrates (carbs) in Cucumber Ranch depends on its serving size and preparation. On average, 1 sandwich contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber Ranch.

How Much Fiber is in Cucumber Ranch?

Cucumber Ranch contains approximately 6 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Ranch for healthier you!

What vitamins and minerals are in a Cucumber Ranch?

Vitamins in Cucumber Ranch:

  • Vitamin A:Cucumber Ranch has 2000 IU of Vitamin A.
  • Vitamin C:Cucumber Ranch has 15 mg of Vitamin C.

Cucumber Ranch contains following minerals:

  • Cucumber Ranch has 910mg of Calcium.
  • Cucumber Ranch has 1040mg of Sodium, Na.
  • Cucumber Ranch has 3.6mg of Iron.

General

Does Cucumber Ranch contain caffeine?

Cucumber Ranch does not contain any caffeine.

Does Cucumber Ranch contain alcohol?

Cucumber Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucumber Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber Ranch for free?

Yes! Since Cucumber Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber Ranch with water tracking feature?

Nutribit automatically calculates the water content of Cucumber Ranch and adds it to your daily hydration log. Simply log Cucumber Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucumber Ranch

Protein and Vitamin A in Cucumber Ranch supports bone health.

  • Protein in Cucumber Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cucumber Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cucumber Ranch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cucumber Ranch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cucumber Ranch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cucumber Ranch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cucumber Ranch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cucumber Ranch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cucumber Ranch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cucumber Ranch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cucumber Ranch aids weight management by helping you feel full longer.

Fiber-rich carbs from Cucumber Ranch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cucumber Ranch enhances brain function and helps improve memory and focus.

Glucose from Cucumber Ranch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cucumber Ranch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cucumber Ranch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cucumber Ranch promotes gut health by feeding beneficial gut bacteria.

Fiber in Cucumber Ranch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cucumber Ranch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cucumber Ranch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cucumber Ranch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cucumber Ranch, help regulate blood pressure and reduce hypertension risk.

Protein in Cucumber Ranch supports building and repairing tissues.

Builds and repairs tissues in Cucumber Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cucumber Ranch supports immune function.

Supports immune function in Cucumber Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cucumber Ranch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cucumber Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cucumber Ranch provides energy.

Provides energy in Cucumber Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cucumber Ranch supports muscle growth and strength.

Supports muscle growth and strength in Cucumber Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cucumber Ranch helps in weight management.

Helps in weight management in Cucumber Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cucumber Ranch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cucumber Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cucumber Ranch improves skin, hair, and nails.

Improves skin, hair, and nails in Cucumber Ranch is essential for the health and growth of hair, skin, and nails.

Protein in Cucumber Ranch regulates blood sugar levels.

Regulates blood sugar levels in Cucumber Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cucumber Ranch supports digestion.

Fiber in Cucumber Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cucumber Ranch supports heart health.

Soluble fiber in Cucumber Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cucumber Ranch aids in weight management.

Fiber-rich foods in Cucumber Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cucumber Ranch regulates blood sugar.

Fiber in Cucumber Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cucumber Ranch promotes gut health.

Fiber in Cucumber Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cucumber Ranch lowers the risk of colon cancer.

A high-fiber diet from Cucumber Ranch is linked to a reduced risk of colon cancer.

Fiber in Cucumber Ranch improves skin health.

Fiber in Cucumber Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cucumber Ranch helps lower blood pressure.

Adequate fiber in Cucumber Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cucumber Ranch boosts immune function.

Fiber in Cucumber Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cucumber Ranch reduces the risk of type 2 diabetes.

Fiber in Cucumber Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cucumber Ranch supports eye health.

Vitamin A in Cucumber Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cucumber Ranch boosts immune function.

Vitamin A in Cucumber Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cucumber Ranch promotes healthy skin.

Vitamin A in Cucumber Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cucumber Ranch enhances reproductive health.

Vitamin A in Cucumber Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cucumber Ranch reduces the risk of certain cancers.

Vitamin A in Cucumber Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cucumber Ranch promotes healthy development during pregnancy.

Vitamin A in Cucumber Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cucumber Ranch maintains healthy mucous membranes.

Vitamin A in Cucumber Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cucumber Ranch improves wound healing.

Vitamin A in Cucumber Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cucumber Ranch may reduce the risk of macular degeneration.

Vitamin A in Cucumber Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cucumber Ranch supports bone health.

Calcium in Cucumber Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cucumber Ranch supports muscle function.

Calcium in Cucumber Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cucumber Ranch supports heart health.

Calcium in Cucumber Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cucumber Ranch supports nerve transmission.

Calcium in Cucumber Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cucumber Ranch supports blood clotting.

Calcium in Cucumber Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cucumber Ranch supports hormonal secretion.

Calcium in Cucumber Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cucumber Ranch supports weight management.

Calcium in Cucumber Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cucumber Ranch supports dental health.

Calcium in Cucumber Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cucumber Ranch supports blood pressure regulation.

Calcium in Cucumber Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cucumber Ranch supports fluid balance.

Maintains Fluid Balance in Cucumber Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cucumber Ranch supports nerve function.

Supports Nerve Function in Cucumber Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cucumber Ranch helps regulate blood pressure.

Regulates Blood Pressure in Cucumber Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cucumber Ranch supports muscle function.

Aids Muscle Function in Cucumber Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cucumber Ranch aids nutrient absorption.

Improves Nutrient Absorption in Cucumber Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cucumber Ranch helps balance pH levels.

Balances pH Levels in Cucumber Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cucumber Ranch supports bone health.

Supports Bone Health in Cucumber Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 sandwich Cucumber Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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