Cucumber Ranch

Tom and Chee

Total Energy

730

kcal

25

% from carbs

17.55

% from protein

57.45

% from fats

In 1 sandwich

% daily value

Total Fat

48g

73.8%

Saturated

21g

105%

Cholesterol

85mg

28.3%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

47g

17.1%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

33g

66%

Calcium, Ca

910mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cucumber Ranch

A typical serving 1 sandwich of Cucumber Ranch (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cucumber Ranch depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Cucumber Ranch contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cucumber Ranch depends on the ingredients exists in it. On average, 1 sandwich of Cucumber Ranch (about null grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 47 grams of carbohydrates.

Cucumber Ranch contains approximately 6 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 sandwich Cucumber Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.