Rodeo Chee
Tom and Chee
16.55
% from protein28.72
% from carbs28.72
% from fatNutrition Facts
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Rodeo Chee Nutrients FAQs
Nutrients
- Vitamin A:Rodeo Chee has 1250 IU of Vitamin A.
- Vitamin C:Rodeo Chee has 12 mg of Vitamin C.
- Rodeo Chee has 910mg of Calcium.
- Rodeo Chee has 2830mg of Sodium, Na.
- Rodeo Chee has 3.6mg of Iron.
What is the calorie content of Rodeo Chee?
A typical serving 1 sandwich of Rodeo Chee contains approximately 1170 calories.
You can check the exact calorie content by logging Rodeo Chee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rodeo Chee have?
The amount of fat in Rodeo Chee depends on the ingredients and preparation method. On average, one serving 1 sandwich of Rodeo Chee contains approximately 72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rodeo Chee have?
The protein content in Rodeo Chee depends on the ingredients exists in it. On average, 1 sandwich of Rodeo Chee contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Rodeo Chee, Download Nutribit app for healthier you!
How much sugar does a Rodeo Chee have?
On average, 1 sandwich contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rodeo Chee.
How Much carbohydrates (carbs) is in Rodeo Chee?
The amount of carbohydrates (carbs) in Rodeo Chee depends on its serving size and preparation. On average, 1 sandwich contains about 85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rodeo Chee.
How Much Fiber is in Rodeo Chee?
Rodeo Chee contains approximately 4 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rodeo Chee for healthier you!
What vitamins and minerals are in a Rodeo Chee?
Vitamins in Rodeo Chee:
Rodeo Chee contains following minerals:
General
Does Rodeo Chee contain caffeine?
Rodeo Chee does not contain any caffeine.
Does Rodeo Chee contain alcohol?
Rodeo Chee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rodeo Chee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rodeo Chee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rodeo Chee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rodeo Chee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rodeo Chee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rodeo Chee for free?
Yes! Since Rodeo Chee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rodeo Chee with water tracking feature?
Nutribit automatically calculates the water content of Rodeo Chee and adds it to your daily hydration log. Simply log Rodeo Chee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rodeo Chee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rodeo Chee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rodeo Chee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rodeo Chee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rodeo Chee
Protein and Vitamin A in Rodeo Chee supports bone health.
Protein in Rodeo Chee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rodeo Chee contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Rodeo Chee provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rodeo Chee are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rodeo Chee supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rodeo Chee aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rodeo Chee helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rodeo Chee help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rodeo Chee helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rodeo Chee can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rodeo Chee aids weight management by helping you feel full longer.
Fiber-rich carbs from Rodeo Chee help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rodeo Chee enhances brain function and helps improve memory and focus.
Glucose from Rodeo Chee is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rodeo Chee boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rodeo Chee provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rodeo Chee promotes gut health by feeding beneficial gut bacteria.
Fiber in Rodeo Chee serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rodeo Chee improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rodeo Chee support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rodeo Chee helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rodeo Chee, help regulate blood pressure and reduce hypertension risk.
Protein in Rodeo Chee supports building and repairing tissues.
Builds and repairs tissues in Rodeo Chee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rodeo Chee supports immune function.
Supports immune function in Rodeo Chee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rodeo Chee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rodeo Chee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rodeo Chee provides energy.
Provides energy in Rodeo Chee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rodeo Chee supports muscle growth and strength.
Supports muscle growth and strength in Rodeo Chee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rodeo Chee helps in weight management.
Helps in weight management in Rodeo Chee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rodeo Chee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rodeo Chee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rodeo Chee improves skin, hair, and nails.
Improves skin, hair, and nails in Rodeo Chee is essential for the health and growth of hair, skin, and nails.
Protein in Rodeo Chee regulates blood sugar levels.
Regulates blood sugar levels in Rodeo Chee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rodeo Chee supports eye health.
Vitamin A in Rodeo Chee is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rodeo Chee boosts immune function.
Vitamin A in Rodeo Chee helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rodeo Chee promotes healthy skin.
Vitamin A in Rodeo Chee supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rodeo Chee enhances reproductive health.
Vitamin A in Rodeo Chee plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rodeo Chee reduces the risk of certain cancers.
Vitamin A in Rodeo Chee helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rodeo Chee promotes healthy development during pregnancy.
Vitamin A in Rodeo Chee is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rodeo Chee maintains healthy mucous membranes.
Vitamin A in Rodeo Chee helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rodeo Chee improves wound healing.
Vitamin A in Rodeo Chee promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rodeo Chee may reduce the risk of macular degeneration.
Vitamin A in Rodeo Chee, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Rodeo Chee supports bone health.
Calcium in Rodeo Chee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rodeo Chee supports muscle function.
Calcium in Rodeo Chee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rodeo Chee supports heart health.
Calcium in Rodeo Chee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rodeo Chee supports nerve transmission.
Calcium in Rodeo Chee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rodeo Chee supports blood clotting.
Calcium in Rodeo Chee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rodeo Chee supports hormonal secretion.
Calcium in Rodeo Chee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rodeo Chee supports weight management.
Calcium in Rodeo Chee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rodeo Chee supports dental health.
Calcium in Rodeo Chee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rodeo Chee supports blood pressure regulation.
Calcium in Rodeo Chee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Rodeo Chee supports fluid balance.
Maintains Fluid Balance in Rodeo Chee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rodeo Chee supports nerve function.
Supports Nerve Function in Rodeo Chee helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rodeo Chee helps regulate blood pressure.
Regulates Blood Pressure in Rodeo Chee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rodeo Chee supports muscle function.
Aids Muscle Function in Rodeo Chee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rodeo Chee aids nutrient absorption.
Improves Nutrient Absorption in Rodeo Chee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rodeo Chee helps balance pH levels.
Balances pH Levels in Rodeo Chee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rodeo Chee supports bone health.
Supports Bone Health in Rodeo Chee helps retain calcium and prevent the loss of bone density over time.
How to burn 1170 calories?
The amount of exercise required to burn off 1 sandwich Rodeo Chee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.