Yogurt Dressing
Tom and Chee
7.07
% from protein83.39
% from carbs83.39
% from fatNutrition Facts
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Yogurt Dressing Nutrients FAQs
Nutrients
- Vitamin C:Yogurt Dressing has 1.2 mg of Vitamin C.
- Yogurt Dressing has 78mg of Calcium.
- Yogurt Dressing has 140mg of Sodium, Na.
What is the calorie content of Yogurt Dressing?
A typical serving 2 oz of Yogurt Dressing contains approximately 60 calories.
You can check the exact calorie content by logging Yogurt Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Dressing have?
The amount of fat in Yogurt Dressing depends on the ingredients and preparation method. On average, one serving 2 oz of Yogurt Dressing contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Dressing have?
The protein content in Yogurt Dressing depends on the ingredients exists in it. On average, 2 oz of Yogurt Dressing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Dressing, Download Nutribit app for healthier you!
How much sugar does a Yogurt Dressing have?
On average, 2 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Dressing.
How Much carbohydrates (carbs) is in Yogurt Dressing?
The amount of carbohydrates (carbs) in Yogurt Dressing depends on its serving size and preparation. On average, 2 oz contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Dressing.
How Much Fiber is in Yogurt Dressing?
Yogurt Dressing contains approximately 0 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Dressing for healthier you!
What vitamins and minerals are in a Yogurt Dressing?
Vitamins in Yogurt Dressing:
Yogurt Dressing contains following minerals:
General
Does Yogurt Dressing contain caffeine?
Yogurt Dressing does not contain any caffeine.
Does Yogurt Dressing contain alcohol?
Yogurt Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Dressing for free?
Yes! Since Yogurt Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Dressing with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Dressing and adds it to your daily hydration log. Simply log Yogurt Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Dressing
Total Carbohydrates in Yogurt Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yogurt Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yogurt Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yogurt Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yogurt Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yogurt Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yogurt Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yogurt Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yogurt Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Yogurt Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yogurt Dressing enhances brain function and helps improve memory and focus.
Glucose from Yogurt Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yogurt Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yogurt Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yogurt Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Yogurt Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yogurt Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yogurt Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yogurt Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yogurt Dressing, help regulate blood pressure and reduce hypertension risk.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Yogurt Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.